A terrific night of uninterrupted sleep is one of the best things you can do for body and mind. But, many of us struggle to get restful sleep, tossing and turning throughout the night.
Luckily, there is a solution. Here’s how to get amazing sleep from regular hot tub use.
Soothe Aches and Pains that Prevent Comfort
A great night’s sleep comes easily when your body is relaxed and comfortable. But muscle aches and pains, can make getting comfortable difficult. Soaking in a hot tub before bed relaxes the body, easing pain so you can rest.
Build a Calm Transition from Awake to Sleep
Often, when it’s time to sleep, the mind isn’t ready to slow down, causing you to toss and turn. A quick soak brings body and mind into balance before bed so you can rest. In-home spas can also be equipped with soothing water features to intensify relaxation.
Trigger the Brain/Sleep Connection
Submerging the body in the high heat of the hot tub causes body temperature to spike, promoting relaxation. Then when you get out of the tub, your temperature drops. This process triggers the brain to prepare for rest, making it easy to fall asleep naturally.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Queen Creek
Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482
13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520
