Relaxing in a spa for just a few minutes each night before bed can promote deep, healthy sleep, breaking the cycle of restlessness.
How does it work?
Here’s how to use a hot tub to maximize restful sleep.
Soothe Aches and Pains So You Can Rest
Whether you have arthritis or just suffer from minor aches and pains, discomfort makes getting to sleep a challenge. With intense heat and massaging jets, soaking in the spa targets the entire body with hydrotherapy. Pain fades within just a few minutes, and you’re relaxed – a prerequisite for great sleep.
Calm A Racing Mind
Often, lackluster sleep is the direct result of not being able to slow a busy mind. The mind/body connection is real, and relaxing the body can and does relax the mind too. Use the spa to ease yourself into a relaxed state and slow your thoughts for an easy transition from awake to sleep.
Banish Chronic Stress
The hot tub is uniquely designed to target stress-prone areas of the body. With powerful jet clusters scattered throughout the tub, you can customize the perfect hydromassage. Used regularly, the hot tub relieves stress-related pain and reduces chronic stress, leaving you relaxed, loose, and ready for rest.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to https://bachmanns.com/brookfield-location/
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Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
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