Stretch out in a hot tub, and warm, massaging water immediately soothes a tired body. But did you know that lounging in the swirling water of the spa can boost heart health too?
Here are three ways to improve cardiovascular health with a relaxing dip in the hot tub.
Maximize Healthy Blood Flow
Soaking in the hot tub’s temperature-controlled water stimulates blood flow by dilating blood vessels, making it easier for blood to deliver oxygen and nutrients. As cardiac volume increases, you feel rejuvenated and revitalized.
Lower Elevated Stress
When stress levels elevate, getting relief is easy with a hot tub at home. In the evening, after a long day or in the morning, to start the day clear-headed, a quick dip delivers. Targeted jet massage relieves pressure and soothes, so you can unwind naturally without straining the heart.
Mimic Cardiovascular Exercise Naturally
Submerging in hot water improves how effectively the heart pumps blood to organs in the body. Similar to how the heart responds during cardiovascular exercise, using a spa triggers cardiovascular benefits with no stress or pressure placed on the joints.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tubs Near Me Raynham.
Apollo Pools and Spas
8 Harding Street
Lakeville, MA 02347
☎ 508-923-7381
https://ApolloPoolsAndSpas.com
https://maps.google.com/?cid=12860801585750846722
https://www.facebook.com/ApolloPoolsandSpas/
