Did you know that soaking in a hot tub at home is one of the easiest ways to ensure a deep, restful sleep? It’s true! Soaking in the family spa triggers the brain to alert the body that sleep is near so you can get the rest you need – not convinced?
Here are three ways a relaxing dip in the family spa can promote deep, restful sleep.
Relax Body and Mind in Preparation for Rest
Soaking in elevated heat is a relaxing experience, both physically and mentally. Within just a few minutes, the hot tub can calm a racing mind, so you can make the transition from awake to sleep easier. A relaxing soak in distraction-free space allows you to go to bed peacefully for a restful night’s sleep.
Eliminate Stress That Prevents Sleep
Tension and stress that build throughout the day can trigger neck and shoulder pain, making it next to impossible to get to sleep. But with a hot tub at home, powerful jets scattered throughout the tub can be positioned to hit the body exactly where you need the most attention.
All Natural Pain Relief
It’s tough to fall asleep when you hurt. While medication and prescription drugs can help, using a hot tub is a natural alternative, relying on the combination of heat, massage, and buoyancy to reduce pain. Slip into the spa 30 minutes before bed and eliminate the distraction of pain as you fall asleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Near Me Apache Junction
With wall-to-ceiling glass walls, the modern sunroom makes it easy to enjoy the sun’s warmth and energy-boosting qualities without direct exposure.
A practical complement to any home, here’s how to bring natural sunlight indoors with a fantastic sunroom at home.
Create More Relaxation Space
A sunroom offers a luxurious space to relax at home in a bright, cheerful room. The perfect way to extend living space for any home, adding a sunroom increases square footage and creates space to come together away from the kitchen or living room.
Connect With Nature From the Comfort of Indoors
Exploring the great outdoors is always a good time until the bugs and insects get in the way. If you enjoy watching the birds and wildlife and want to spend more time doing it, add a sunroom! You can relax day or night with total protection from bugs, annoying flying insects, and more.
Enjoy Healthy Time in the Sun
Bright sunshine is a natural mood enhancer and an easy way to lift spirits. But bathing in the sun isn’t always the healthiest way to spend your time. With a sunroom at home, you can enjoy the same mood-boosting benefits of sunbathing without any damaging impact from UV rays.
So Go Ahead, Relax in Style, You Deserve it!
Turn your backyard, patio, or deck into a new comfortable year ’round family room, playroom, home office, or workout area.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Sunrooms Harrisonburg
If you love to exercise but don’t like how your joints feel as you bounce up and down, you should try aquatic exercise. Submerge the body in water, and all the pressure on your joints vanishes. How? Because water is buoyant.
Here’s how to use a swim spa for low-impact exercise at home.
Cardiovascular Conditioning Made Easy
Why run on hard pavement or even an indoor treadmill at the gym when you can equip a fabulous swim spa with an underwater treadmill? Walk, run, sprint, and do it all while in the water, with absolutely no pressure on the joints.
Add Resistance Bands for Strength
Another popular exercise, weightlifting, can also be achieved in the swim spa. Outfit your spa with heavy-duty resistance bands that work with the natural resistance of water. The swim spa makes strength-building simple, fun, and a safer, more practical way to tone and shape your body from the comfort and privacy of home.
Repair and Regenerate Post Workout with Hydrotherapy
Did you know you can get a swim spa with two separate sides? Use one side for lap swimming and aquatic exercise and the other for hydrotherapy! With temperature-controlled water and massaging jets, it’s like two machines in one! You get the best of both worlds.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
A swimming pool at home delivers tremendous benefits, from improved health to entertainment and family-friendly fun.
But if you’re deciding between above-ground and in-ground models, here’s some information that can help: 3 ways above-ground pools beat in-ground models.
Affordability
The single best advantage of choosing an above-ground swimming pool is cost. For families on a budget, above-ground models offer flexibility and the opportunity to enjoy the same luxurious benefit of swimming from home without an outrageous expense.
Built-in Safety
Above-ground models are more practical for most as they have built-in safety features and provide peace of mind for families with kids and small animals at home. And, because the entrance to the water is above ground, accidental slips or falling into the pool are not likely.
Speedy Installation
When you’ve decided to complement your home with a pool, there is little waiting around to use it. Above-ground models can be installed quickly, with little preparation, giving you the satisfaction of using your pool faster.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Pool Builder Easton MA.
If you’re considering physical fitness and looking into your options with a gym, consider this: you can get all the benefits of the gym – strength training, cardiovascular, even swimming, in one machine, and from the comfort of home.
Here are 3 smart reasons to choose a swim spa over the gym.
Easy, Convenient, and Loads of Fun
For some of us, getting to the gym is a chore. With a swim spa at home, you never need to go anywhere, and all you need to bring is a towel. The modern swim spa offers year-round access, indoors or out, for easy, convenient, fun.
You Can Use it with the Kids
The defining characteristic of the swim spa is the nonstop current. Set it slow for a relaxing swim or turn it up high for more advanced swimmers. For more fun, turn it up extra high for amazing waves so the kids can grab boogie boards, then spend exciting time together without traveling to the beach.
Take the Hot Tub Home with You
The best gyms and fitness centers offer fantastic amenities, like hot tub spas. Did you know that the modern swim spa can be equipped with two completely separate sides? Exercise and play on one side, then slip on over to the hot tub spa for soothing relaxation and personalized massage.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call ☎ 608-222-7727 or visit: Swim Spa Dealer Near Pewaukee.
Start your day relaxed and in a positive mood, and you’re likely to get more done and do it with a smile on your face. So how do you control this? With a hot tub, of course!
Here’s how to improve your day by starting with a satisfying dip in the family hot tub.
Banish Pain Right From the Start
Rather than grabbing medicine to start the day, why not relax in the hot tub? Using the tub for just a few minutes in the morning sets the pace for pain throughout the day, increasing flexibility, improving range of motion, and getting rid of the discomfort that arrives when you wake.
Refocus the Mind for a Bright Start
Slipping into a hot tub filled with heated water is a fast, effective way to refocus body and mind. As muscles and joints relax, the mind follows suit. Within minutes, you emerge feeling refreshed and rejuvenated, ready to face the challenges that lie ahead.
Soak Your Way to a Great Attitude
They say attitude is everything in life. Start the day positive and upbeat, and it’s tough to fail. A relaxing soak with a cup of coffee in the morning is all it takes to set the stage for a positive, happy outlook for the remainder of the day.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
