“Stress is a serious health issue that has a big impact on many areas of health. While many things cause stress, finding ways to avoid it is smart,” said Scott Clark, president of The Spa and Sauna Company.
Here are three fun ways to reduce stress.
Soak Away Troubles in a Hot Tub or Swim Spa – Soaking in a hot tub or swim spa is an instant way to relieve stress. Hot water is soothing, both mentally and physically. The jet massage system works out tight muscles and reduces pressure on the nerves while the whirlpool action can address all types of stress related issues.
Exercise Away the Blues – A good workout is a fantastic way to beat stress. Physical activity helps the body release nervous energy, anger and tension. It also creates a natural release of endorphins that make people feel good.
Give Your Body a Break with Enough Sleep – When times are extra stressful, it is important to allow the body time to shut down and recover in order to fight off its damaging effects. The average adult should sleep at least seven hours per night.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms.
They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
For generations, spa enthusiasts have been enjoying the health and wellness benefits from regular hot tub hydrotherapy. However, improved health and well-being is just the beginning, because a hot tub at home can enhance life in many other ways. Here are a few benefits to be gained from a backyard hot tub.
Bring the Family Together
With comfortable seating, personalized massage and exciting entertainment options, a dip in the hot tub is just the activity to bring the family together for relaxation and fun. Grab a favorite movie, or put on some music to create a relaxed, comfortable environment for all ages.
On-Demand Stress and Pain Relief
With a hot tub in the backyard, it’s easier than ever to slip a break into each day, busting stress and tension that cause pain and discomfort. Powerful jets target the back, neck and shoulder area, relaxing overworked muscles, relieving tension and promoting a happier, stress-free you.
Improved Home Value
A popular home investment, the right hot tub can transform any backyard into a year round oasis for improved health, entertainment and fun. Plus, with a variety of features, such as waterfalls and multi-colored lighting, a hot tub can easily become the focal point of an extraordinary backyard retreat.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms.
We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com
The Spa and Sauna Shop
5303 Louie Lane #11
Reno, NV 89511
☎ 775-852-3838 http://SpaAndSauna.com
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727 http://HotTubsReno.com
The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838 http://SpaAndSauna.com
