You’re not alone if you are tossing and turning at night. Insomnia and related sleep problems are a reality for millions. Luckily, there is a safe alternative to using medicine.
Here are 3 ways to use a hot tub to get the sleep you deserve.
Relax and Calm the Mind
A hot tub at home makes it easy to transition from work to home—the key to relaxing the mind in preparation for a great night’s sleep. Just a quick dip is all you need to loosen a tight neck, relax tense shoulders so you can slip off to sleep peacefully.
Massage Away Aches and Pains
Hot tubs are known for delivering customized hydromassage—the healthy answer to a variety of aches and pains. With powerful jets targeting where it hurts, pain doesn’t stand a chance.
Heated Water Triggers Sleep
There’s actually science behind why using a hot tub promotes deep sleep. Soaking raises core body temperature, which signals the brain that sleep is near. Use your hot tub 30 minutes before bed, and that temperature spike makes it easier and faster to fall asleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.
Hydrotherapy offers a unique and powerful combination of elevated heat, invigorating massage and buoyancy. Here are three ways a hot tub can ease arthritis pain naturally.
Warm Water Soothes Instantly
Stepping into a hot tub is an easy way to submerge the entire body in elevated heat at once. Sustained heat offers soothing relief where you need it most.
Joint Support for Relaxation
Arthritis pain is often a daily burden—one that in many ways cannot be avoided. Slip into the hot tub and sore, painful joints are supported by buoyancy, making it easier than ever to relax pain free.
Increased Flexibility, Range of Motion
A spa is a safe, all natural way to keep arthritic joints active. Use the tub to improve joint flexibility and strength, while increasing range of motion.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
“Gaining even a few pounds over the holidays can be stressful. The good news is, it isn’t necessary to forego the enjoyment of the season in order to stay healthy”, said Melinda Dalacas, manager of Southwest Spas and Pools.
Here are three of the best ways to stay healthy during the holidays.
Dive into Fun with a Hot Tub – Adding a portable spa or swim spa to the yard or porch can provide year-round fun and fitness for everyone in the home. It is also a great way to get through the hectic holiday season in better shape. Warm, soothing water is a great tension reliever and soaking for a few minutes at the end of a long day lowers blood pressure and relieves anxiety.
Forgive Food Slip-ups – The holidays are about fun and enjoying family time. With many celebrations, making the rounds to visit with friends and family can be difficult. When food temptations are too much to resist, be forgiving and understanding. The more people accept mistakes, the easier it will be to move on and do better the rest of the time.
Spend 10 Minutes Working Off Extra Calories – Long exercise sessions are great for better health, but too often, people give up on exercise during the busy holidays. While there may not be time for a long workout, just a few minutes of physical activity can help. Consider getting up early to do light cardiovascular exercise, or take a walk after meals.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/.
A hot tub at home takes the guesswork out of securing relief from aches, pain and stiffness. Here’s why using a hot tub is a pain relief strategy you can trust.
To get more information about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call or visit our website at: http://SouthwestSpas.com
1110 S. Country Club Dr.
Mesa, Arizona 85210
☎ 480-969-6224
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
☎ 480-999-3303
For relieving aches and pains, there are few remedies that mirror the soothing effects of using a hot tub. Here are a few of the ways using a hot tub is a relaxing, natural and effective solution.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at 480-969-6224 or visit our website at: www.SouthwestSpas.com
Three Tips to Promote National Healthy Aging Month – Swim Spas Phoenix, Hot Tubs Mesa, AZ – 480-969-6224
Southwest Spas, the premier Dimension One Spas dealer serving the Mesa and Phoenix, Arizona area selling new and used hot tubs and swim spas is participating in National Healthy Aging Month.
Here are three simple things that everyone can do that will have a big impact on healthy aging.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at 480-969-6224 or visit our website at: http://SouthwestSpas.com
1110 S. Country Club Dr.Mesa, Arizona 85210 480-969-6224
