While life will surely not get less complicated any time soon, there are a few tricks for making each and every day that much better. Here’s how to soak your way to less stress, more sleep and improved quality of life.
Get Your Beauty Sleep
A dip in the hot tub is an easy way to ensure restorative sleep for a clear mind, high energy and a healthier, happier you. Warm water relaxes and soothes the muscles, making it easy to fall asleep effortlessly.
De-Stress, Relieve Tension
With so many complex stressors in today’s world, it’s often challenging to relax. Relieve physical stress and let warm, massaging water revitalize, regenerate and restore.
Enhance Relationships
When loved ones take time out of their busy lives to enjoy one another, it can only strengthen relations. A few minutes in the bubbly and suddenly there’s more room for patience, understanding and empathy.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com.
414 W Loop 281 #1
Longview, TX 75605
☎ 903-238-8021
4428 Old Jacksonville Hwy
Tyler, TX 75703
☎ 903-561-7565
“The need to create a closer family with stronger bonds has caused people to create family wellness month,” Randall Glaske, president of East Texas Spa. May is the month designated to improve the bonds of family relationships and help people find ways to increase ties with their loved ones.
Here are three fast ways to improve family health and well-being.
Set a Time for Family Meetings – Hold family game nights so that fun memories can be created, and at least once a week, hold a meeting to discuss important events, times, schedules and plans. Use the family meetings to delve into the discussions about hopes and desires, and find ways for all members of the family to support the desires of individual goals.
Encourage the Generations to Interact – Families can make sure their history stays intact by creating time for younger children can spend with the senior members of the family. Teaching children to respect their elders is only a part of what makes older family members important, teaching kids to listen to the stories and find the relevance of them in their own lives is the real respect.
Create a Place of Togetherness with a Hot Tub – Another way to bring the family together and create fun memories and bonds is to add a hot tub to the yard. Hot tubs have many health benefits that the family can enjoy, but their entertainment and social atmosphere cannot be overlooked. With the addition of a built-in stereo and/or television, a hot tub can take the place of watching television or listening to music in individual rooms, and bring the household together.
To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, East Texas Spa is providing free test soaks at both of their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com.
414 W Loop 281 #1
Longview, TX 75605
☎ 903-238-8021
4428 Old Jacksonville Hwy
Tyler, TX 75703
☎ 903-561-7565
