Most of us experience some form of stress every day. Soaking in the warm water of a hot tub relieves tension pain, eases stiff muscles and joints, and leaves you rejuvenated and refreshed.
Here’s how to banish stress with regular spa soaking at home.
Massage Away Tension and Strain
Soaking in the hot tub can instantly relieve neck and shoulder pain, relaxing the muscles and loosening stiff joints. Powerful jets throughout the tub can be positioned exactly where you need the most attention for the perfect hydromassage treatment at home.
Break the Pattern of Stress
Adding a dip in the hot tub to your daily routine is a smart way to break the pattern of stress that prevents you from being your best. Whether you decide to soak before starting your day or to relax at the end of the day, consistent use will have a positive outcome.
Sleep Better for Low Stress
Stress often triggers insomnia and sleep-related issues, making it tough to get the rest you need. Soaking in the family spa 30 minutes before bed can help you drift off comfortably. With elevated heat and massage easing pain and calming body and mind, it’s easy to fall asleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Phoenix
Hot Tub and Swim Spa Retailer Serving Scottsdale and Phoenix Southwest Spas and Southwest Spas and Pools Shares publishes 3 Ways to Show Gratitude for a Healthier Outlook.
“The power of positive thinking and gratitude in life has been the focus of many studies that show its positive influence on lifestyles, health and overall mental health,” says Melinda Dalacas, manager of Southwest Spas and Pools. That’s why November is National Gratitude Month. Here are three ways to show, experience and increase gratitude.
Create a Centered Area of Peace at Home for Focusing on Grateful Meditation – It can be difficult to focus on the good things in life during the pace of a hectic day. Create an area at home to provide peace and calm so it is ready and waiting whenever it is needed. Adding a hot tub to the yard is a perfect meditation spot that not only relieves the mind, but also soothes the body.
Hot tubs are not only a great way to soak away pain and stress, giving many health benefits, but it also provides an atmosphere of relaxation and luxury allowing you to concentrate on the many things in life to be thankful for. Having a portable spa at home gives people a little extra boost during the day while dealing with deadlines, difficult co-workers or school.
Just knowing that refuge is waiting can give the mind a break and make people feel good; giving them a better ability to slow down, take a breath and realize the situation isn’t as bad as it seems at the time.
Give Back to the Community – Nothing feels better than giving, and a great way to show and feel gratitude is to volunteer in the neighborhood. Look for local hospitals, nursing homes, or even libraries and community centers, as places to volunteer a few times a month.
Be Generous with Compliments – Never forget to show gratitude in the moment by recognizing others for their hard work or deeds. Giving compliments in general, however, can be just as powerful to remind people that life is good, and can help them feel stronger and more optimistic about life.
When people let others know they look nice or are doing a good job, even when it isn’t something at directly impacts them, it has a positive effect on the mind and spirit for both parties.
To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
Hot Tub and Swim Spa Dealer Serving the Greater Phoenix Ares Shares Important Tips for First Time Portable Spa Buyers.
“Buying a hot tub seems like a simple thing. They all have basic hot tub features like thermostats and jets, but that’s about where the similarity ends,” says Melinda Dalacas, manager of Southwest Spas and Pools. Just looking for the perfect model and style of hot tub however isn’t enough to ensure buyers are getting the features they need and have a smooth installation process.
Here are three tips for buying a hot tub to make the process more enjoyable and stress free.
Where Will the Hot Tub be Located?
Hot tubs themselves are actually not that heavy. The internal shell is typically a lightweight polymer or fiberglass, and the cabinetry is made of faux wood panels to be easy to care for and look luxurious. That makes for a very portable spa that can be easily moved to a new area if desired, or even to a new home when necessary. However, once water is added, a hot tub is a heavy piece of equipment, and not easy to move.
Before the new hot tub arrives, buyers should make sure the area is well prepared for hot tub placement. The best surface is a concrete pad or reinforced wood deck. Want to place it on the ground? Make sure the ground is well prepared and level.. It’s also a good idea to check with the local zoning board to see if there are any restrictions on hot tubs in your city or town.
Choose the Right Size for Your Needs
Live alone, have friends over regularly, or have a large family at home? These things will come into play in the type and size of hot tub that will work best. While it’s generally true that “no one regrets buying the biggest hot tub they can,” bigger tubs will cost more to operate and take up more space.
Make Sure to Cover All the Bases
Buying a portable spa is exciting, and it’s easy to forget the little things. Always look for a quality cover that is easy to remove, a matching step to make getting in and out easier, and a good warranty so there is less to worry about.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
Back pain is a pretty common complaint. And, using pain medications can leave us groggy and sluggish, and sometimes they don’t even work.
If you’re looking for a more natural way, here are three drug-free ways to ease nagging back pain.
Stretch Regularly
Stiff muscles and connective tissues have restricted mobility, injure easily, and cause pain. By stretching, you create more flexible muscles, tissues, and joints. Gently stretch your body on a daily basis for long-term back pain prevention and relief.
Get a Massage
Who doesn’t love a massage? It leaves us refreshed and relaxed; boosting circulation and delivering healing oxygen and nutrients, massage creates lasting relief. Whether it’s 20 minutes or an hour, massage is no longer a luxury for pain sufferers.
Add Hydrotherapy to Your Treatment Plan
Hydrotherapy is the combination of heat and water for pain relief. In a hot tub, a warm jet stream massage relaxes muscles and releases endorphins into your body, blocking pain sensors for fast-acting relief.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.
With heated water and massage, a hot tub is the perfect space to lift your spirits, relax your body and ease your soul. People are surprised to learn that hot tub hydrotherapy has other benefits besides improved health.
Here are a few more ways a relaxing soak can make you feel better.
Calm Unsettled Nerves – A quick dip in the family hot tub is the perfect remedy to manage elevated stress. Ease into the hot water and you can almost feel the nerves calm, along with anxiety, elevated stress and aches and pains.
Awake Refreshed – Make a soothing dip in the hot tub part of a nightly routine and sleep comes effortlessly. It has to do with relaxation, and improved blood flow. In twenty minutes, body and mind relax in preparation for a long, peaceful sleep.
Soak Away Chronic Pain – It’s easy to reduce nagging pain—even chronic pain simply by relaxing in a hot tub. With massaging jets, high heat and a relaxed space to stretch out, a dip is a smart way to relieve even the worst chronic pain.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
