Chronic back problems impact millions of people, these everyday aches can prevent you from living life to the fullest. For centuries, people have been using hot water therapy to feel better.
Here are three ways to use a hot tub to ease chronic back pain.
Soak Back Muscles in Intense Heat
One of the best parts about using a hot tub for pain relief is heat. But unlike soaking in a bathtub, the hot tub stays hot for as long as you soak. Sustained, elevated heat targets the entire back at once, relaxing muscles from deep within and reducing pain.
Rejuvenate and Restore with Massage
The hot tub has another secret weapon – massage. With multiple jets positioned throughout the tub, you can customize the perfect full-body massage from the comfort of home. Quality hot tubs offer a variety of jets in different sizes that target specific muscle groups.
Buoyancy Offers Support and Immediate Relief
Hot tub water is naturally buoyant, supporting and cushioning the body for instant relief. With bodyweight reduced, the pressure that creates back pain is removed, giving you the relief you need in seconds.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Backyard Hydrotherapy Spas Webster Groves.
With a luxurious spa at home, it’s easy to look and feel fantastic. Its unique combination of heat, water, and massage work together to create some pretty amazing results.
Here are three easy steps for improved health and wellness.
Improve the Quality and Duration of Sleep
Deep, uninterrupted sleep is critical for the body to repair and restore damaged cells for optimal health. Soak in a hot tub at home, and warm, massaging water relaxes a tired body and mind and raises core body temperature, which, when cooling, alerts the body that sleep is near.
Get Rid of Unhealthy Stress
A rigorous work schedule can do a number on the body, leaving you tense, agitated, and stressed. Slip into the hot tub and customize the perfect hydromassage for relief that lasts. Used as part of a daily routine, your hot tub can help you manage stress conveniently.
Get Connected to Loved Ones
Why let kids or a spouse get distant when you can keep strong relationships with a scheduled dip in the hot tub. Grab some the family for a weekly soak or make it a family soak and movie night.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Outdoor Hot Tubs Webster Groves
Arthritis pain strikes anywhere, anytime, leaving many with no other option but to reach for prescription medication. If you’re looking for an alternative, or something that’s more natural, a hot tub can help.
Here are three ways to use a hot tub for arthritis relief.
Soak Away Aches in Elevated Heat
Pain is the one constant with arthritis, whether it’s a sore hip, aching back or stiff knees. Luckily, heat has been known to reduce pain, and is the hot tub’s defining feature. Submerge the entire body at once in hot water and relaxation is immediate, from the bottom of your feet to the tip of your head.
Let Personal Massage Ease Stiffness
Often, arthritis creates just pain and stiffness, making movement difficult and mobility challenging. Using a hot tub at home a few days a week is a simple way to stretch the limbs in a buoyant environment without feeling pain.
Relax, Restore and Regenerate
Hot tub enthusiasts say that the one benefit of ownership that doesn’t get enough attention is the mental benefit. Using a hot tub causes the body to releases endorphins—the body’s feel good hormones, these are key to maintaining a happy, healthy outlook.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Webster Groves.
