Did you know that the average swim spa can be used indoors or out? Imagine having access to swimming at home, but inside!
Here are 3 ways to use the swim spa for fun and relaxation.
A Continuous, Adjustable Current for Swimming
With an adjustable, continuous current, you never need to turn around or hit a wall. Swim in place and recreate the open water experience.
Build an Aquatic Fitness Center
Transform your swim spa into a fully functioning, amazing aquatic gym. Add resistance bands and row bars for strength training, an underwater treadmill for cardiovascular conditioning, and lap swimming for overall toning.
Relax and Restore with Hydromassage
Did you know that you can add a hot tub spa to one end of your swim spa? Yes! That’s two amazing experiences in one single machine. Swim and exercise on one end and enjoy soothing hydrotherapy with temperature-controlled water and powerful jets on the other.
So, Go Ahead, Take a Swim, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free Consumer’s Guide To Buying A Swim Spa. Visit our website at: Swim Spas Oakville
Swimming laps is just the beginning of things to do in a swim spa. With aquatic exercise, easy relaxation, and improved health, the swim spa over-delivers every time.
If you’re considering investing, here are 3 fun things to do in the family swim spa.
Open Water Lap Swimming
Swimming laps for fun or health is always enjoyable. But unlike the family pool, the swim spa offers continuous swimming in place. It’s easy to swim as if you were in open water, unrestricted, and never facing a wall.
Awesome Cardio Fun
Turn your swim spa into an amazing home gym with an underwater treadmill, rowing bars, resistance bands, and more! Not only is working out in water fun, but it also reduces gravitational pull on the joints for easy, safe, and pain-free movement.
Boogie Boarding and Wave Play
One of the defining features of the swim spa is the adjustable current which makes this one machine super versatile. Plus, with complete control, you can create the perfect environment for safe fun no matter how old the kids are – intense for the big kids and slow and easy for the little ones.
So, Go Ahead, Take a Swim, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free Consumer’s Guide To Buying A Swim Spa. Visit our website at: Lap Pools Oakville
When summer ends, most of us who swim turn to the local gym to enjoy the community pool. What if you could extend the swimming season right from your own home? You can! Meet the amazing swim spa.
Here are 3 reasons why modern families are buying swim spas.
Swim at Home 365 Days a Year
Compact space of the swim spa means you can easily place yours indoors, in an enclosed patio or sunroom for on-demand swimming, despite the weather. For families with kids, year-round swimming is a huge value add, and a smart way to keep everyone active throughout the winter.
Easy to Operate and Maintain
With a traditional pool there’s an awful lot involved with keeping water clean and ready to use. By contrast, a swim spa uses less water, which means you spend less time and energy caring for your investment. The swim spa is practical for families on a budget too, as it costs less to run and operate.
Easy, No Hassle Fun and Fitness
Aquatic exercise in your swim spa is a safe way to keep fit and strong with resistance bands, row bars, and more to shape and tone the body. For kids, an adjustable current makes it easy to transform your swim spa into an exciting wave pool for hours of hassle-free anytime fun.
So, Go Ahead, Take a Swim, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
Swim spas offer today’s homeowner a unique way to get all of the benefits of aquatic exercise in a fraction of the space used by traditional pools. Not only are swim spas great space-savers, they also require much less maintenance and the additional options of hot tub features for relaxation, fun and pain relief.
Once the workout is over, your swim spa offers spa-like luxury right in the backyard, and the soothing heat and powerful jets help you heal from a workout and soothe tension and pain.
Here are three great uses for a swim spa in the backyard.
Swimming for the Ultimate Fitness Exercise in the Swim Spa
Swim spas use unique technology of hydro-currents to push against you as you swim into the stream of water. There is plenty of room in the swim spa to complete any of the traditional swim strokes including freestyle, backstroke, breaststroke and even butterfly. Swimming is low impact but it gives you the perfect all-around exercise.
It not only offers heart and lung building aerobic benefits but strengthens muscles and increases endurance. The beauty of a swim spa is that by swimming in place there’s no stopping at the ends of the pool, so you can you can build up to where you can keep going for an entire workout without taking breaks.
Running Jogging and Walking in Your Swim Spa
Walking, jogging and running are fabulous exercises for the heart and lungs and build up endurance and strength. However, all three can be hard on joints and muscles due to the pounding jolts when your feet hit the pavement. This can make even walking difficult for people dealing with injuries, illnesses or the effects of aging.
But walking, jogging and running in a lap pool on an underwater treadmill is low impact, and won’t cause joint injuries or pain like doing them on pavement will. Swim spas with underwater treadmills offer good entry-level walking. For a more powerful workout, start up the swim current jets and walk, jog or run against the current to produce a heart pounding, muscle building workout.
Resistance Training and Core Exercises with the Added Benefit of Water Resistance
Doing aerobic exercises in the water of the swim spa provides added water resistance for a more efficient workout. The swim spa’s current can also provide added resistance to workouts using grab bars on the side of the spa to push and pull against. For exceptional core workouts, do ab exercises against the current of the swim spa. Doing crunches while holding the side bars can help build the ab muscles.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a Swim Spa to help improve their overall health and well-being, Backyard Retreat is providing free test soaks at our 2 showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
If you haven’t met the amazing swim spa, here’s a quick peek. It lets you swim laps in a small space without ever hitting the wall or having to turn around. And, it’s a luxury hot tub too!
For families, athletes and even seniors, here are three incredible things you can do with a swim spa at home.
Boost Cardiovascular Health – Swimming uses the entire body at once, conditioning not only the arms, legs and shoulders, but the heart muscles too. Water is buoyant, meaning it’s easy on the joints, making a swim the perfect activity for anyone with arthritis or other joint related health condition.
Lose a Few Unwanted Pounds – Been putting off the gym for too long? Why suffer through a boring workout when a swim spa offers easy, safe exercise right at home? Swim spas make it easy to swim or stretch in place while using the resistance of the water for convenient weight loss.
Get Rid of Muscle and Joint Pain – Living with arthritis pain, injury or a chronic condition puts a damper on health and happiness. With a lap pool at home, you can relieve stiffness, improve flexibility and increase range of motion. Or, relax in the hot tub portion for on-demand relief from aches and pains.
So, Go Ahead, Take a Soak, You Deserve It! It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a Swim Spa to help improve their overall health and well-being, Backyard Retreat is providing free test soaks at our 2 showrooms.
We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
