Do you suffer with arthritis or can’t shake the common cold? Luckily, there is an easy, safe and exciting way to feel better fast.
Here’s how to fight three common health conditions with a soothing soak in the family hot tub.
Ease Congestion with a Soothing Soak
When sinus and head congestion bring misery, your hot tub can mean relief. Warm water raises body temperature, helping kill viruses and bacteria. After a 30-minute soak, you can step out with less sinus and chest pressure, and an immune system better able to fight back.
Heal and Keep Back Pain at Bay
When backs pain strikes, it can be hard to move. But, a daily soak in the hot tub can create fast and long-lasting relief. Warm water and massage reduces stiffness and dilates blood vessels, helping to relieve sore muscles.
Banish Arthritis Stiffness
When arthritis creates stiff, sore joints, some reach for over-the-counter relief. For natural pain relief, use a hot tub. Heated, massaging water increases circulation to joints, lubricating them for easier movement and pain relief.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.
“It isn’t necessary to wait until retirement years to start thinking about aging. By doing simple things now that improve health, we can live better and longer”, said Melinda Dalacas, manager of Southwest Spas and Pools.
Here are 3 suggestions for better living that anyone can do during national healthy aging month.
Take Care of Physical and Mental Needs with a Mesa Hot Tub – Taking the time every day to pay attention to stress or injuries helps our bodies perform at their best. Soaking in a hot tub is a time-honored method of reducing stress from daily work as well as soothing tired, sore, or injured muscles. A hot tub at home also offers the perfect relaxation environment for a good night’s sleep.
Listen to What the Body is Saying – Forget timed meals or strict bedtimes. While eating regularly and getting enough sleep are important for health, following a rigid timetable for meals and bedtimes may ignore our body’s real needs. While it isn’t always possible to take a nap, don’t be afraid to lie down when the opportunity presents itself. Even a quick 15-minute nap can reinvigorate, leaving you stronger and better prepared.
Pay Attention to Surroundings – The way we perceive things can make us act in certain ways. Sometimes these actions are beneficial, but sometimes they are not. Be aware of your surroundings and try not to get drawn into negative situations. Rather than waiting for a situation to be positive, realize what is possible and opt to be your best.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/.
The consequences of poor sleep are real. Depression, irritability and low productivity impact physical and mental health. Luckily, heat, massage and buoyancy can help. Here’s how to use a hot tub to get the rest you need to look and feel your best.
All Natural Hydrotherapy
The combination of heat, massage and buoyancy prepare the body for a relaxing rest. An all-natural solution, soaking in hot water increases body temperature, which helps the body transition from awake to sleep.
On Demand Relaxation
Tossing and turning restlessly in bed, replaying the day’s events is stressful on the body and the mind. A soak in the spa 30 minutes before retiring calms and soothes an overactive mind, relaxing the muscles and joints, making it easy to drift off peacefully.
Healthy, Regenerative Sleep
Deep, uninterrupted sleep is regenerative, and the key to longevity and vitality. With exciting features, like LED lighting, surround sound and more, a spa makes it easy to relax and prepare for sleep from the comforts of a home.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://www.southwestspas.com/.
