As our world becomes more-fast paced and schedules fill up more and more, millions of people suffer from frequent tension headaches and even migraines. Popping pain meds on a daily basis can be hard on our bodies and lead to more serious complications. But, don’t despair.
Here are three ways to naturally relieve headaches in a hot tub.
Soaking Helps Release Feel-Good Endorphins
Stress is one of the biggest causes of headaches and even migraines. Hectic schedules, work or school pressure build up in our bodies and manifest as head pain. Studies show that soaking in bubbly, swirling hot water triggers your brain to release endorphins that not only relieve stress by boosting our moods, but block the pain receptors in our brains that allow for head pain. If you suffer from frequent stress headaches, a daily soak of just 15-20 minutes may help bring relief.
Enjoy a Massage in a Hot Tub
Stress headaches often start at the base of our necks and in our upper backs. As our shoulders and neck tense up, muscle pain makes its way up into our skulls, turning into nasty headaches. A warm, jet stream hot tub massage can be set to target your upper back, shoulder, and neck muscles. As tense muscles relax, head pain dissolves. Just a 20-minute jet stream massage in your hot tub may help prevent your headache from getting worse.
Get a Better Night’s Sleep by Using a Hot Tub
When we’re tired, stressors often seem like a bigger deal. As stress builds up, so does tension, resulting in tension headaches. Focusing on deep, quality sleep is key for head pain prevention. A hot tub offers the perfect environment for helping your body let go of the day and prepare for a restful sleep.
As hot, bubbly water releases feel-good endorphins into our bodies, our bodies relax. At the same time, water heat raises our body temperatures. When you exit your hot tub, you’ve let go of the day’s stressors and your body temperature drops, mimicking the very conditions that trigger a deep, restful, and healing sleep.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Backyard Retreat is providing free test soaks at our 2 showrooms.
We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
Swim spas are a luxurious and easy to install piece of equipment that offers a great way to get healthier in mind, body and spirit. People who love to swim will find swim spas the perfect outlet for their favorite sport, even better than a full-sized pool because a swim spa allows for the same range of motion and aerobic exercise in a smaller space at a much lower cost.
Here are 3 ways a backyard swim spa can improve your health.
Swim Spas Offer Great Exercise
Exercise should be fun, and swimming is definitely that. Swimming allows free movement, the involvement of all muscle groups at once and lots of aerobic exercise. It burns tons of calories while never really feeling like a workout.
Having a swim spa in the backyard allows people to enjoy all of the benefits of swimming at an affordable price, without giving up all of the yard space to a big pool. The power of a swim spa is in the jet current that allows the swimmer to complete full strokes in any of their favorite swimming styles while staying in place in the water.
But swimming isn’t the only way a swim spa helps people get fit. The pool of water gives people the space required to perform many aerobic moves, with water providing extra resistance while keeping the joints safe from stress. Swim spas can also be fitted with underwater treadmill for running and walking in place, with water resistance for extra performance benefits, an no impact strain.
Powerful Swim Spa Jets are Great for Rehab
Whether the problem is a light sprain, sore muscles from over-exertion or the need to regain muscle use from a serious injury or illness, swim spas are great rehab resources. They allow people to move muscles gently in a low-impact environment without added stress or strain so they can regain strength. A swim spa’s massage jets also give people a soothing place to relax painful muscles and joints after a long day.
Get Rid of Daily Stress with a Swim Spa for Relaxation
Having a swim spa in the yard allows everyone in the home to enjoy the full benefits of a relaxing spa, the fun environment of a pool and the healing powers of water to soak away the stress of a long day. Stress is a major medical problem that is often unseen, but impossible to avoid. With a swim spa, people can relax and enjoy their yard and the fun of a swimming pool and spa in a compact area at a fraction of the cost of a full-sized pool.
In addition to the great health and lifestyle benefits of a swim spa, they come in many shapes, sizes and styles. Unlike a large pool, a swim spa can move with people when they buy a new home or can be left to increase the value of the existing home when sold.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
Many of us have heard over and over that successful people are readers. But, the hectic and constantly connected world in which we live often makes it tough to aside time and create a focused atmosphere for reading. Still, for many of us, reading has a constant place on our to-do lists.
Here are 3 ways your hot tub can make reading more effective.
Disconnect from Distractions in a Hot Tub
It can be tough to delve into a concentrated reading period with smart phones beeping and buzzing. A hot tub allows you to step away from the constant slew of distracting alerts to create a resort-like environment for focused reading. Take just your book and a drink to sip on. Slip into warm, bubbly water away from it all. Then, allow yourself to get lost in a different world for a much-needed break.
Set the Mood in a Hot Tub
Remember setting the mood as a kid to listen to scary stories? Maybe you used a flashlight and set up a tent under the stars with friends. In this setting, scary stories were much more effective. The power of setting the scene hasn’t changed.
Your hot tub offers many ways to set the mood for a more immersive reading experience. If you’re reading a holiday book, set your lighting to reflect the holiday. Or, maybe you’re reading an informational book for work or school. Set blue lighting to increase focus.
Enjoy a Relaxing Massage in a Hot Tub
Massages aren’t just for relaxing. Your hot tub offers more out of each massage. A warm jet stream massage helps your brain release feel-good endorphins that improve focus and creative curiosity. This is particularly helpful when reading informative books. In the end, your mind can absorb information easier and apply it more readily for a more effective reading session that spills over into a more successful life.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to https://Bachmanns.com.
Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
Homeowners who want to get the most out of their backyard space without taking it all up with a full-sized pool should consider all of the wonderful benefits of a swim spa. These luxurious additions to a backyard or patio take up a very small area, but provide great entertainment value, health benefits and a luxurious atmosphere.
Here are just some of the things people can enjoy with a swim spa in the backyard.
Swimming and Aqua Aerobics
The swim spa current jets allow people of all swimming abilities complete their favorite swim styles in endless laps without stopping, turning or interruption. The powerful jet currents are programmable for power levels and direction to give beginners and experts alike the best swimming environment possible without taking up an entire yard space. For homeowners with smaller yards, who would not have the room for a pool of any reasonable size for lap swimming, swim spas are invaluable.
Swim spas are great for aqua aerobics too! It’s a great therapy tool for people recovering from injuries or illnesses, or elderly people not up to swimming, but who need to get exercise without impact on joints and muscles.
Rowing and Running with a Swim Spa
Here is an area where a swim spa really shines over common in-ground or above-ground pools. They can be fitted with exercise hand rails for balancing during aqua aerobics, rowing machines for a powerful upper-body workout, and even underwater treadmills for walking and running without impact injuries. All of that in a compact, space-saving unit.
The underwater treadmill has an integrated belt system that moves as the bather runs or walks in place with side rails for support so users of all stability levels can enjoy the benefits without fear of falling or slipping. The belt surface allows for extra cushioning as well, so along with the natural buoyancy of the water, the cushion of the belt itself increases the joint and muscle safety while giving all the benefits of walking and running.
Running or walking in water is better for the joints and muscles, but there are even more benefits to moving in water vs on land. Running in place in the water has more muscle toning attributes due to the resistance from the water itself, so even though it is easier on the body, it is a better workout than walking or running on the ground.
Relax in Style and Luxury with a Swim Spa in the Backyard
Adding a hot tub to the swim spa is easy. Many models and styles are available that won’t take up any more room than the swim spa alone. The hot tub side of the swim spa is soothing and therapeutic for mind, body and soul.
It is also a great entertainment feature, and swim spas can also include such fun options as water fountain features, stereo systems and mood lighting. A swim spa creates instant luxury and a beautiful entertainment area where friends and family can relax and relieve stress at the end of the day any time of the year and in any weather.
Get the most powerful workout possible in a healthy, joint-saving way in any size yard with a swim spa.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Arizona Hot Tub is providing free swim spa test soaks. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
Joint pain can have debilitating effects on our lifestyles. It keeps us from exercising for improved health, from spending time with loved ones, and from completing necessary tasks for life success. But it doesn’t have to be this way.
Here are three ways to reduce joint pain in a hot tub.
Exercise in a Hot Tub to Prevent Joint Pain
For those who suffer from joint pain, exercising can add pain on top of pain. But, for long-term pain management, exercise is essential. A hot tub offers the solution. Water buoyancy helps your body feel weightless and so protects your joints against painful impact as you exercise. With decreased impact on your joints, you can get back into a daily exercise routine, strengthen the muscles surrounding painful joints, and enjoy improved long-term pain management.
Release Feel-Good Endorphins in a Hot Tub
A big part of treating joint pain is taking pain relievers that are hard on our bodies. While we may not be able to eliminate them completely, we can decrease their usage with natural pain relievers like endorphins.
A hot tub offers the perfect tool to help you release those endorphins. When you enjoy a warm, bubbly, jet stream massage in your hot tub, your brain releases feel-good endorphins that both boost your mood and relieves pain by blocking your brain’s pain receptors. So, sit back and relax while your custom massage dissolves away joint pain.
Increase Circulation in a Hot Tub
When your body doesn’t have good circulation, nutrients and oxygen can’t reach painful areas, resulting in increased swelling, slow healing, and pain. You hot tub offers the perfect heating tool for improving your circulation. As your body relaxes and heats up, your blood vessels open up, creating increased blood flow to deliver healing nutrients and oxygen to painful joints. A short soak wraps your joints in heat for consistent 360-degree pain relief.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Arizona Hot Tub is providing free test soaks. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call ☎ 928–775-9884 or visit our website at: https://azhottubco.com/hot-tub-buyers-guide/.
Arizona Hot Tub Company
6947 E 1st Street
Prescott Valley, AZ 86314
☎ 928–775-9884
Having a swim spa in the backyard makes getting exercise, relaxation and stress relief simple and easy. There’s no need to travel to a club or resort, pay high monthly fees or deal with strangers to use them, and they are available day and night, whenever there is time to enjoy them. Swim spas are a strategic tool to creating a better, healthier lifestyle at home.
Here are three ways owning a swim spa can improve the health and well-being of all members of the family.
A Swim Spa is the Best Way to Enjoy Simple and Fun Exercise at Home
Swim spas offer both comfort and luxury, while at the same time, giving people a place to swim without taking up valuable yard space. Swim spas are very compact in comparison with their bigger cousins, in-ground and above-ground pools. Swimmers get their exercise by swimming in place, rather than traveling across a distance. No turning or stopping is necessary and the depth and width of the spa are perfect for any desired stroke.
Swim spas are also great for water aerobics, and they can even be fitted with underwater treadmills for the extra advantage of healthy walking and running without the muscle and joint stress from pavement impact.
Swim Spas are Great for Pain Relief
Whether people have serious injuries, illnesses or disease or they just want to improve their health, a swim spa is a great tool for creating a healthier lifestyle right in the backyard. The combination of a hot tub on one end of the swim spa delivers powerful jet massage to sore, tired or injured muscles and joints. At the same time, the thermostat regulated heat keeps the water at the perfect temperature for soothing pain relief.
Better Sleep and Less Stress
At its very heart, a swim spa gives people the opportunity to escape to a luxurious and relaxing spot at the end of a long, hard day. After all of the exercise, after all the day’s work, soaking in a warm, comforting environment and letting all the stress and pains of the day wash away is one of the healthiest things a person can do for themselves and a swim spa allows for the perfect place to do just that. Soaking for 20 to 30 minutes before bed also prepares the body for a restful night’s sleep, so people can be healthier and better prepared for the following day’s activities.
Everyone in the home may have a different reason for enjoying the time spent in a swim spa, but it only takes one single piece of equipment to provide all of it to everyone. Along with the great health benefits of a swim spa, they are fabulous gathering spots for friends and family to enjoy the fun of water relaxation all year round. They’re easy to care for and simple to install. Consider the advantages of a swim spa in the backyard to create a luxurious and healthy lifestyle for the entire family. It’s not hard to see how much fun and pleasure a swim spa gives without taking up a lot of space.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
We’d like to encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being. Just give us a call and speak to one of our swim spa specialists.
Being a mom is challenging. Hectic schedules and big physical demands put stress on your body and mind. Still, you must wake up every day ready to give your children your all. This means first taking care of yourself so you can best take care of them day after day.
Here are three ways to up your “mom game” in a hot tub.
Increase Your Focus in a Hot Tub
Children need a lot of mom focus for optimal success in life. Whether it’s listening to their problems or helping them with their algebra focus, your attention keeps them moving toward a successful adult life. But, hectic, always-on schedules can make staying focused hard to manage. Your hot tub offers you the tools to get your focus back under control. Just a 15-minute warm, jet stream massage on a daily basis releases the endorphins your brain needs for better focus throughout the day.
Keep Pain at bay in a Hot Tub
Whether it’s carrying baby carriers, getting out to help your kids get the exercise they need, or simply picking up your children for a much needed snuggle, raising children puts big demands on your body. When it comes to a mother’s touch, it’s tough to be at the top of your game when you’re in pain.
A hot tub offers a supportive environment for preventing and relieving pain. Enjoy hot tub buoyancy during daily workouts to prevent pain while boosting your mood and energy. Or, enjoy a jet stream massage to relieve muscle tension from stress. Then, emerge better able to keep up with your kids.
Relieve Stress in a Hot Tub
A big part of being a mom is helping your children through the stress of growing up. This can be tough when your own stress levels are elevated. A warm jet stream massage for just 20-minutes a day helps your body relax and release feel-good endorphins into your body. In the end, you emerge a much happier mom ready to face everyone else’s life stressors with them.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call ☎ 410-969-5050 or visit our website at: http://www.acehardwareandhearth.com/hot-tubs-maryland/.
Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater Glendale, Chandler Heights and Phoenix Arizona area publishes 3 Ways to Cultivate Better Relationships.
“Social relationships are a part of what shapes our lives and develops personal awareness,” says Melinda Dalacas, manager of Southwest Spas and Pools. In July, during social wellness month, people should take a little time to create a better understanding of the vital importance of good interpersonal relationships and develop them for stronger bonds with friends and loved ones. Here are 3 ways to cultivate better relationships.
Create a Comfortable Space
One of the easiest ways to create a comfortable space for social interactions at home is to add a portable spa to the backyard or patio. Hot tubs quickly bring up the image of a helpful device for feeling better physically. They are great at making people comfortable, relieving pain and lowering stress levels, but hot tubs are also great tools for developing social interactions. Hot tubs are attractive and great for social gatherings because of the soothing, luxurious atmosphere they immediately create.
It is simple to operate a hot tub, and once the desired temperature level is set, it stays at that setting without needing to adjust or change it. That gives users a chance to easily unwind, talk and just have a good time with friends, family and guests. The bubbling water created by the powerful hot tub jets is excellent for health and healing, but in a social gathering, it is just plain fun, and people are drawn to the hot tub.
Get Out of the House
Just get out and experience the world and the people in it. Home should be a place of relaxation and sanctuary, but not to the point of isolation. People who are isolated quickly become depressed and may not even realize it until it is so advanced it is an illness. Getting out and mingling with neighbors, talking to each other and finding shared interests with the people around helps build feelings of mental health and well-being. It’s easy, just go out and say hello to the people around you.
To increase the benefits of getting out of the house, people can join a health club, get involved in a community project or activity, or find a group involved in a hobby or interest. Getting involved outside of the house builds connection with others who share the same values, ideas or interests. It also provides good opportunities to communicate and makes it easier to talk with new people because there is already some common interest.
Be Giving
One of the best ways for people to feel better about themselves is to give to others. Giving doesn’t require extravagance or even money; you can spend time with others who are less fortunate, help someone who needs a hand or even assist a neighbor with yard work or moving. Other ways to achieve a sense of accomplishment and well-being might include volunteering at local shelters, nursing homes or hospitals, and it also helps people in need.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
The Spa and Sauna Company, a five-store hot tub, swim spa and sauna dealer with showrooms in Nevada and California is pleased to announce that it has moved Hot Spring Spas of San Jose to a new showroom, conveniently located at 2627 S. Bascom Ave, Campbell, CA 95008. 408-996-9693
“Investing in a hot tub, swim spa or sauna is a big decision and we want to make that decision easier and more enjoyable,” said Scott Clark, president of The Spa and Sauna Company. “Consumers are always looking for the best quality, price and convenience when shopping near where they live. That’s why when the opportunity came up to relocate our current showroom to a larger location, we jumped at the chance.”
The new much larger showroom is 6500 square feet and will showcase 24 Hot Spring hot tubs, 3 Endless Pools swim spas and a wide selection of accessories and water care products. Hot Spring Spas of San Jose had been at its previous location for 25 years and has been a fixture of the San Jose community for 40 years. Both California Hot Spring Spa stores, as well as the The Spa and Sauna locations in the greater Reno, NV area offer a variety of sizes, shapes and colors to fit any lifestyle, backyard or budget.
In addition to portable spas and lap pools, the company will also showcase Finnleo® Saunas and the very popular Big Green Egg line of grills and accessories.
The Spa and Sauna Company has made a commitment to be the area’s one-stop-shopping location for casual leisure living products. To celebrate and encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, the company is providing free hot tub, swim spa and sauna test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time at 408-996-9693 to reserve their spot.
To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
Baker Pool & Spa, a St. Louis new and used hot tub and portable spa dealer in the greater St. Louis area publishes 3 Tips for Better Social Health.
“Communicating with a wide variety of other people keeps language skills sharp and increases people’s ability to understand and develop ideas along with the obvious increase in confidence and happiness,” said John McCormick of Baker Pool & Spa.
Because it is so important to everyday life and the development of both physical and mental health, people should spend serious effort in creating the environment that increases social wellness. Here are 3 tips for better social health.
Simply Make Time and Create the Right Space
Create a healthy space at home by adding a hot tub to the backyard to make it a fun place to get together with others and connect with friends and family in a more casual and fun atmosphere. Hot tubs create a luxurious, inviting environment that allows people to relax and enjoy time together without stress.
Adding a portable spa to the yard or on a patio is a simple way to transform a plain yard into a great entertainment space that encourages social health.
Keep Commitments
Part of good social health is learning how to be a positive partner in the connection with others. Making commitments to get together and above all, keeping those commitments, is an important social skill. Children should be taught early, the importance of keeping their word, so it carries through to all areas of their life as they grow up.
Adults need to be mindful to continue this practice as well, as it does require mindfulness and is easy to brush off. People should learn to make sure the commitments they make are something they are willing to follow through with and can keep.
Get Out of the Blame Habit
People can improve their social health by learning to accept their own roles in the dynamics that occur. Stopping the cycle of blaming others for the problems that happen, arguments or disagreements that occur will increase the positive energy of the relationship.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: https://BakerPool.com.
Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Middleton and Madison, WI area publishes “3 Ways to Get Creative with a Hot Tub This Summer”
“Summer is time to party and socialize. It’s a great time to be with friends and loved ones, locally, across the country or around the world. What better time to make the most of the hot tub in the backyard, than when everyone can enjoy it,” says Fred Bachmann, President of Bachmann Pools and Spas.
Here are three ways to get creative with a hot tub this summer.
Light It Up to Brighten the Festivities – Not only do many hot tubs come with custom light packages to help set the party mood and give everyone a soothing place to unwind, but people can add to the ambiance by strategically placing lights in various areas of the backyard. Wrap nearby trees, surround a gazebo cover or patio roof with twinkle lights, or just add some soothing, warm light lamps around the area for ambiance.
Serve Cold Drinks to Friends and Family Around the Hot Tub – It is important to stay hydrated while soaking in the hot tub at any time of the year, and loved ones will enjoy refreshing water, lemonade or other cool drinks while relaxing together in the portable spa.
While hot tubs add an instant air of luxury to any gathering, people can do even more to make their guests and loved ones feel pampered. Give everyone true 5-star service, and have fresh, fluffy towels, bathrobes and slippers available for when they get out of the water.
Don’t Forget Those “Non-Soaking” Guests – Remember there may be friends or loved ones who can’t be a part of the hot tub experience. Whether it is a medical reason, a personal choice or other restrictions, those people can still be a part of the celebration. Keep them close by and engaged with the “hot tubbers” using water games they all can play, like pool basketball or blackjack, using waterproof playing cards.
Costello’s Ace Hardware & Hearth and Ace Home & Leisure, a Bullfrog, Caldera and Tropic Seas hot tub dealer selling new and used hot tubs and swim spas in the greater Baltimore, Maryland area publishes 3 Ways to Increase Social Wellness.
Doug Cashmere of Costello’s Ace Hardware & Hearth said, “July is Social Wellness Month, a time to focus on re-connecting with the people in the home, neighborhood and social environment.” Here are three ways to increase social wellness.
Create a Spa Day for Friends at Home
Add a hot tub to the yard for an instant state of peace, as well as a great place to entertain family and friends. Guests will love the luxurious feeling of spending the day by the hot tub, and the soothing atmosphere is perfect for building the bonds of friendship and increasing social wellness for everyone involved.
Portable spas are great for the host of the party too, because it is so easy to create the spa-like atmosphere for loved ones. Setting the temperature a few hours before friends and guests arrive will ensure the portable spa is ready for a relaxing day of togetherness and pampering.
Once it is set up, there’s no need to check on the temperature or make any adjustments to keep the hot tub’s water at the proper temperature, it automatically keeps the water the exact warmth desired for as long as wanted, and the powerful, soothing jets will help whisk away all stress, tension or anxiety from everyone, making social interactions more peaceful and enjoyable. Having a spa-day is a great way to pamper friends and family, while enjoying each other’s company and a hot tub makes it relaxing and fun.
Throw a Party
Planning a party is the first step in increasing social wellness. Just the act of planning takes a person’s mind off of their own problems and worries and turns it outwards to making other people happy. Parties help friends, loved ones and other guests feel more at ease about talking about daily issues and problems. It is a relaxed atmosphere where everyone is at ease. Throwing a party is also a great way to get to know people in the neighborhood.
Pick Up the Phone
It may sound simple, but just take the time to pick up the phone and call friends and loved ones. It is too easy to simply become disconnected from the important people in a person’s social circle because life is busy, and there isn’t a lot of time. It doesn’t take much time to click on a number and say hello; just reaching out and talking for a few minutes with someone a person hasn’t seen in a while can make them feel better and provide a sense of well-being they thought they had lost.
To encourage people to check out the benefits of owning their own hot tub or swim spa, Costello’s Ace Hardware & Hearth and Ace Home Leisure will be providing free test soaks all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: http://AceHardwareAndHearth.com.
Arnolds Park and Des Moines Hot Spring Hot Tubs and Portable Spas Dealer publishes 3 Ways to Improve Relationships for Social Wellness.
“A strong social wellness is important, but not just because it makes having good relationships with others possible, people really need to understand how vital it is to their own personal health, emotionally, mentally and even physically,” says Sean Schaben, Co-Owner of Hot Spring Spas of Des Moines.
That’s why taking a little time to develop stronger social well-being and interactions are so important to everyone, young and old. Here are three ways to improve relationships for social wellness.
Create a Gathering Spot
Making the home a place of comfort, ease and relaxation is a good idea for general health and a stress-free life, but it also adds to social health as well. Creating a place for friends and family to gather in a relaxed, inviting atmosphere doesn’t take much effort.
Add a hot tub to the back yard or on a patio and people will be drawn to it automatically. The warm, temperature-controlled water and bubbling massage jets create a luxurious aura that can be a soothing spot to discuss life’s dilemmas and dreams with others in a peaceful place.
A portable spa is a simple way to add extra entertainment value to the yard. Since it is moveable, it can go to a new home, transferring that appeal to a new property with ease, or just make it easier to adjust areas and change up the space quickly.
Talk to People
People who haven’t had a chance to really develop great social skills may have trouble talking to strangers, even on a superficial level. Practice talking to people at the store, while waiting in line for a movie ticket, or the train. Anytime there is someone new around, just greet them with a smile and see where the conversation goes.
Appreciate Quiet Time
Taking a few minutes each a day to just settle down and meditate, exercise or even read a book to de-stress can help people mentally open up and be ready for more active social interactions. Before it is time to get together with others for an event, a party or any type of gathering, spend a few minutes relaxing. Use the time to create positive imagery of the event and feel the enjoyment of spending time with others.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 712-332-7928 or visit the company website for more information at https://hotspringgreen.com/.
Like any enthusiastic shopper, when you find what you’re looking for, you want to take it home immediately. But, if you’re in the market for a new hot tub, there’s a smarter way to shop. To ensure you find the perfect hot tub to fit your needs, it’s always a good idea to take a wet test. Reputable dealers are always willing to let you try before you buy.
Here are three reasons to take a wet test before buying a hot tub.
Find the Perfect Seating Arrangement
Hot tubs on the showroom floor all look amazing. But to really understand how much room you have, how easy it is to reach the controls and how comfortable the seats are, you need to try it filled with water. Sure, you can sit in a dry tub, but unless you can recreate buoyancy, it’s tough to get a realistic feel for the tub. Don’t be afraid to ask your dealer to schedule time for you to try the model you’re interested in – most quality dealers will recommend it.
Evaluate Noise
Every hot tub is different – and that goes for noise too. Some are silent, while others are very noisy. Taking a wet test gives you the perfect chance to hear the hot tub at work. Is a powerful heater drowning out your voice as you talk? If a quiet, relaxing experience is what you crave, be sure to think about the sound of heaters, jets and filtration systems as the tub runs.
Try Out Specific Water Care Solutions
Modern hot tubs can be equipped with any number of innovative water care solutions – some are chemical free, others are more traditional. With soft, clean, healthy water as the goal, trying a model that uses a particular solution gives you the unique opportunity to experience first hand the look and feel of spa water. In just a few minutes, you’ll have very specific details on how the water feels on your skin, and a better idea about the water care solution that’s best for you.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at ☎ 712-332-7928.
We all deserve something luxurious. How about a swimming pool at home? Unfortunately, with price, installation fees and ongoing maintenance, a pool at home is something many people simply can’t afford. Here’s the good news: it is possible to experience the luxury of swimming from home – and stay within the budget.
Meet the swim spa, the exciting home addition that’s not only luxurious, but cost effective too.
A Small Machine with Big Benefits
Don’t let the size of the swim spa fool you. This single machine offers an incredible amount of benefits, including continuous lap swimming, hot tub massage, aquatic strength training and a customizable space for kayaking, inner tubing and more. The secret is in the current. The swim spa has a nonstop flow of waves, making it possible to swim in place without ever hitting the wall, and enjoy unlimited aquatic activities in a small space.
Less Water Means Lower Maintenance Cost
The idea of caring for a large swimming pool at home can be daunting. With expensive chemicals, testing kits and more, maintaining a pool at home can easily turn into a financial burden. Even if you hire someone to take care of the water for you, it’s not usually cheap. A swim spa delivers the same benefits, but with far less water. That means fewer chemicals and less money buying water care materials.
Relax with at Home Hydrotherapy
Another exciting feature of the modern swim spa is its ability to double as a hot tub spa. Many models offer a dual machine, with an adjustable current on one end, and heated hot tub massage at the other. With a swim spa, you can work out, play and soothe a tired, achy body on one exciting machine.
The modern swim spa can be equipped with hot tub spa features, like massaging jets, and warm water. It is the perfect environment for relieving pain, increasing flexibility and improving range of motion; a daily dip in the swim spa is a safe, all natural way to feel better fast.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
Healthy, radiant skin is one of the first things people notice about you. But when you’re tired, overworked or stressed, it also shows. While aging is inevitable, maintaining youthful skin is the key to vitality at any age.
Here’s how to rejuvenate and revitalize your skin for a healthy, timeless glow by using a sauna at home.
Sweat Away Impurities
Step into the warmth of a sauna at home and your body responds almost immediately by perspiring. Sweating is the body’s natural way of ridding itself of toxins and harmful bacteria that clog the skin and contribute to a worn, tired look. A few minutes in the sauna and deep, natural sweat helps dead skin cells replace quickly as part of a daily cleanse from head to toe.
All-Natural Anti-Aging
Skin that’s properly hydrated looks younger than skin that’s dry and prone to wrinkling. As part of an anti-aging regimen, using a sauna to hydrate the skin is fast, easy and enjoyable. Intense heat feels terrific on a tired body, and works wonders on deep tension and stress. Expose the skin to elevated heat and collagen production increases too. Banish wrinkles and replace tired, dry skin with clear, nourished, younger looking skin.
Improve Blood Flow
Healthy blood circulation is an important part of maintaining healthy skin. Luckily, with incredibly high heat, sauna bathing increases core body temperature, improving blood circulation. With blood moving faster through the body, nutrients and oxygen get delivered more efficiently, resulting in energized skin. With regular use, a sauna at home promotes silky smooth skin that looks and feels healthy.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at ☎ 712-332-7928 or visit our website at: https://hotspringgreen.com/all-guides/.
The swim spa is a family favorite – partly because it’s easy and inexpensive to own, and partly because it’s such a convenient home luxury item.
Here are three more smart reasons to invest.
Compact and Easy to Install
The dream of swimming from home shouldn’t be limited to homeowners with tons and tons of space – and it isn’t. In fact, the average swim spa is far smaller than the typical pool, making it a fantastic choice even for homes where space is limited. Compact size even means you can place your swim spa indoors for year round use, freeing up the yard for a garden, landscaping or summer activity. And, installation is usually much easier than a traditional in ground pool.
A Budget-Friendly Solution
Few families today have unlimited funds, and most of us are restricted by a tight budget. Luckily, the average swim spa fits the criteria, giving more families the opportunity to swim, play and workout from home. When compared to the average investment needed to put a pool in the backyard, the swim spa wins every time. Subtract the cost of a fence, complicated installation, deck and more for an easy, budget-friendly solution.
Anytime Aquatic Fitness from Home
Did you know you can equip a swim spa with resistance bands and an underwater treadmill? The convenience of an at home aquatic gym at home is tough to beat, and makes sticking to a fitness routine easier than ever. Swimming is a smart way to improve cardiovascular health, maintain a healthy body weight and even improve mobility and flexibility over time. With a swim spa at home, anytime aquatic fitness is a reality, and a practical way to look and feel your best.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
Arthritis hurts, whether it’s just a mild ache or something more serious like a debilitated hip joint. While over the counter medication may have its place, the goal is long term, consistent relief. Luckily, there is an alternative to relying on medication to fight arthritis.
Here’s how a hot tub can ease pain naturally for fast, effective arthritis relief.
A Safe, Natural Remedy
Hydromassage has been used for centuries to reduce the aches and pains of arthritis. And for good reason – it works. Today, the modern hot tub equipped with a variety of powerful jets delivers relief to millions. Elevated heat targets stiff, sore muscles and joints reducing inflammation that creates pain. A 20-minute soak is all it takes to get natural relief, with no unexpected side effects.
Customized Massage Reduces Stiffness
While arthritis pain is different for everyone, joint stiffness is a relatively common occurrence. When pain hits, just getting out of bed in the morning can be tough, as is settling down at the end of a long day. With a hot tub at home, it’s easy to slip into hot massaging water before starting the day, or as an after dinner treat before bed. Massaging jets and elevated heat work together to loosen and soothe, increasing range of motion and improving flexibility.
A Healthy Lifestyle Choice
Life with arthritis isn’t easy. But, a smart strategy for relief can go a long way at making it more tolerable – even enjoyable. Having access to a hot tub at home means anytime relief, 365 days a year. Make a dip part of an every day routine and build a lifestyle that promotes health and wellbeing. An easy, convenient activity that soothes pain, and gives you the energy you need to be your best, a hot tub is an every day solution and a practical investment.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.
are always looking for the best quality, price and convenience when shopping near where they live. That’s why when the opportunity came up to relocate our current showroom to a larger location, we jumped at the chance.”
