Most of us deal with aches and pains fairly well. We rest, use ice and over the counter medication. But chronic pain can leave us in need of relief. Luckily, heat, massage and buoyancy create the perfect environment to help.
Here’s how to use a hot tub at home for fast, soothing pain relief.
Rejuvenate a Sore Back
The back is one of the most common places to experience discomfort. Applying heat to a sore back is a smart strategy. Slip into the warm, massaging water of the spa and every inch of the back is targeted. Powerful jets push water up, down and across the back for instant, long lasting relief.
Eliminate Stress Pain from the Neck and Shoulders
Everyday stress and tension impacts us all, causing tension headaches, biting neck pain and a stiff upper body. Heat relaxes tight muscles on contact, relieving even the worst tension and anxiety. Used daily, a hot tub delivers easy and effective stress management.
Calm Fatigued, Overworked Muscles
Whether you’re dragging heavy luggage through a busy airport, lugging groceries up three flights of stairs or simply living an active life, fatigued muscles and joints almost always end in pain. Slip into the soothing water of an at-home spa and instantly feel the body respond for natural healing.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website Hot Tubs Burnsville or just give us a call.
Thinking about home entertainment options? Weighing the pros and cons of investing in a swimming pool? Before making a commitment, why not learn about the versatile swim spa?
Here are three family friendly benefits you can get from the modern swim spa.
Swimming…and then Some
The best spas have two separate sides—one for swimming and one for enjoying the benefits of hydromassage. Yes, a complete hot tub spa with massaging jets and heat can be attached to your swim spa. Relax, soothe aches and pains, and de-stress without leaving home.
Quality Time with the Kids
Family time is always better when everyone has fun. A swim spa’s current can be turned up high, creating waves that are perfect for boogie boarding. Take a backyard swimming pool to the next level with the adventures of waves, complements of your very own swim spa.
Exercise and Improved Health
When swimming laps becomes tedious, your swim spa can convert into a complete aquatic gym! Add resistance bands, rowing paddles and even an underwater treadmill to transform your swim spa into an exciting full body aquatic work out center.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Burnsville.
Considering an in-home sauna? One of the most sought after benefits of ownership is easy stress management.
If you’re thinking of making the investment, here are three ways to use your sauna for easy stress management from the comfort of home.
Healthy Meditation
Deep reflection and meditation is one of the best ways to control elevated stress that creates pain and anxiety. A sauna is the perfect space for quiet meditation. The best saunas pair design with function, creating a relaxed, soothing environment to regulate breathing and calm the body.
Relieve Stress Induced Muscle and Joint Pain
Elevated, unmanaged stress often triggers pain that pools in the neck, shoulders and low back. A sauna is a smart way to target stress that creates pain. In just a few minutes, infrared heat envelops the body, relieving stiff muscles and joints, improving flexibility and increasing range of motion.
Rejuvenate and Revive
The many stressors of life can create fatigue, poor performance and even depression. An infrared sauna detoxifies the body, relaxes the mind, and restores balance for a happier, healthier you. As part of an everyday routine, a sauna can rejuvenate and revive quickly, giving you more energy, enthusiasm and endurance.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Burnsville.
Hot Springs Spas which has served the greater Minneapolis area since 1983 is proud to announce their third location; Hot Springs Spas of Burnsville which is conveniently located at 14350 Buck Hill Road, Burnsville, MN 55306. 952-933-9040. The official grand opening is scheduled for October 3-6.
“Investing in a hot tub, swim spa or sauna is not something that people do very often, which is why the company focuses on that experience” commented Chad Schaefer, Manager of the Minnesota stores. When the opportunity came up to locate the new showroom in Burnsville, the Hot Spring Spas team knew the area would be a great fit for their industry-leading products and services.
Unlike most outdoor pools and spas, the nice thing about a Hot Spring hot tub or an Endless Pool swim spa is that they can be used year-round even in Minneapolis’s unpredictable weather. A relaxing soak can be the perfect start or end to the day. Hot Spring Spas is focused on health and well-being, encouraging their customers to celebrate life through use of their world-class relaxation products.
The new store will feature 20 different hot tubs including the new freshwater salt system, 3 swim spas and 4 saunas. Other products on display include Covana, a full automated spa gazebo, hot tub surrounds from A&B Accessories, cover lifters, steps, spa-side umbrellas and a variety of hot tub and sauna accessories.
To celebrate the new store opening, Hot Spring Spas will offer special discounts and financing terms during their grand opening event. In addition, the company will be providing free hot tub test soaks at all 3 Minneapolis showrooms for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 712-332-7928 or visit the company website for more information at https://hotspringgreen.com/.
“August is Romance Awareness Month, a great time for couples to take a closer look at how they relate to their partners, and work to do the little things that strengthen those bonds,” said John McCormick of Baker Pool & Spa.
Here are three ways to boost the romance in any relationship.
Create the Atmosphere of Love – Making the home a place of relaxation, peace and harmony is an important step in kindling that romantic feeling. Adding a hot tub is great way to create a romantic spot that will be fun to use. The warmth of the hot tub’s water is soothing, and the powerful massage jets work out any tensions and anxiety that build up during the day. Most of all, a hot tub creates an immediately relaxing and luxurious atmosphere that lends itself wonderfully to romantic time spend with a partner.
Portable spas come in many sizes that fit into even the tiniest of backyard spots or patios. They encourage closeness, while offering plenty of the power and enjoyment. Spending time in a hot tub at the end of the day allows couples to talk in a soothing environment, cuddle and enjoy some quiet time just relaxing together.
Remove Distractions from Together Time – Most people today are totally connected to their gadgets at all times. The constant connection can be beneficial in many ways, and it’s pretty hard to avoid in the modern world. However, all that connection can also separate people right in their own homes. Take a few minutes to disconnect every day and pay attention to the people that matter most.
Take a Minute Every Day to Recommit – Every day is a brand-new opportunity to remember the things about a partner that were attractive at the start of a relationship. Tell a loved one what is special about them. People can also use that time each day to remind their partners of their love and recommit themselves to the relationship.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: https://BakerPool.com.
Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater San Tan Valley and Peoria Arizona area publishes 3 Tips for a Better Romantic Life.
“August is Romance Awareness Month, a great reminder for people not to let those little things slide and forget to keep their romantic life going throughout the year,” says Melinda Dalacas, manager of Southwest Spas and Pools.
Here are three tips for a better romantic life that people can do all year long.
Make Spending Time at Home More Romantic – Add elements to the home to make it a more romantic environment. A great way to do that is to add a hot tub to the yard or patio. Having a hot tub at home makes it easy to relax and enjoy each other’s company. There’s no need to travel to a fancy resort and pay expensive nightly fees, or join a local club, to use a hot tub that is, in both cases, usually shared with others.
A portable spa at home is available 24 hours a day, all year long, with no monthly costs, no travel and most of all, no sharing with strangers. The powerful massage jets of a hot tub have the added benefits of relaxing sore, tense muscles and promoting the tension free environment that make the best of a romantic evening at home.
Spend Some Time Apart – Spending a few days apart can be especially helpful for couples who spend a great deal of their time together, such as working together, or traveling to and from work together along with being at home. While taking romantic vacations together is great, sometimes it can be just as helpful to take a weekend trip separately.
Doing things, and not having a partner to share it with can make it even more obvious how important the relationship is. Don’t get carried away with this, a couple days doing separate things every few months is plenty and will have a great deal of influence on attitudes and outlooks.
Ditch the Phones and Other Electronics – Turn off the cell phone, or at least leave it in another room when spending time with a loved one. Disconnecting from computers, cell phones and other gadgets encourages communication and closeness, and while it can be difficult in today’s hyper-connected world to do it, it is a very effective way to increase romance at home.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
The Spa and Sauna Company, a five-store hot tub, swim spa and sauna dealer with showrooms in San Jose and Santa Cruz publishes 3 Ways to Build Romantic Relationships.
“August is romance awareness month and a great time to take stock of relationships and see where there is room for improvement,” said Scott Clark, president of The Spa and Sauna Company. Here are three ways of building romantic relationships that are easy to do for everyone.
Bubble Up Romance with a Hot Tub – Bubbling water is naturally romantic and having a hot tub in the backyard or on a patio provides the luxurious atmosphere that will make every night a sensuous getaway at home. It doesn’t take long to install a portable spa and soaking in a hot tub relieves stress and tensions and makes having relaxed conversations easier. Cozying up in the soothing, warm water offers a great way to get comfortable and enjoy time with a partner.
A hot tub is ready fast and stays at the perfect temperature for as long as desired. When looking for a hot tub, choose those that offer adjustable pressure and positioning of jets so that they can be set to soothe sore muscles after a long day.
Plan Fun Activities Together – It’s easy for couples to get into a rut as life goes on. Keep things interesting by learning new things or developing new skills together. Find interests that both people in the partnership enjoy and take a class or practice old skills to sharpen them.
Another way couples can get closer is to keep up with existing hobbies and spend time together enjoying them. Plan a weekend getaway to a resort or go camping. Take a dance class. It isn’t necessary to wait for a weekend either. Doing little fun activities all week long is a great way to keep romance alive in a relationship.
Even just going to the gym together, instead of going at different times, is a great way to have fun together all through the week. There are endless ways couples can spend fun time together that aren’t expensive but will do wonders for their relationships.
Do Mundane Things Together – Nothing makes one person in a relationship feel unappreciated more than having to do all the chores alone, even if the other person in the relationship is doing another of the necessary, but less fun parts of daily life. Keep the flame alive by showing how much the other person is appreciated by helping and doing chores alongside them instead of separately.
Don’t forget that a little touch, smile or hug adds a lot to activities that are not always fun but need to get done. Giving a partner a hug, or touching their hand while doing the dishes together, or when passing in a hallway will make doing chores more fun and keep the romance alive no matter what is going on.
To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, just call ☎ 831-425-7727 or visit Hot Tubs Capitola.
Hot tubs are an exciting way to create a luxurious atmosphere at home. They don’t require a lot of space to install and they are portable enough that many homeowners will take them when they move to a new home. In addition, portable spas provide years of pleasure.
Here are three reasons hot tubs are a great addition to a home.
Personal Preferences and Optimal Privacy
There are so many ways to customize hot tubs to make them personally appealing. Music lovers may wish to add stereo systems. Lighting systems are a fun way to add extra luxury to a spa, water features are soothing too. Most of all, having a hot tub at home gives people the ability to enjoy soaking in the warm, physically soothing water in privacy, without dealing with strangers or worrying about the cleanliness of others.
Hot Tub Fun Any Time
One of the best reasons for installing a hot tub at home is having it available at any time of the day or night. Unlike a public hot tub that will have hours of operation and availability, cost money for memberships or per use, and require time to travel to its location, a backyard portable spa is open and ready whenever a homeowner wants to use it to enjoy privately or with friends. That means that people who work all day, can still enjoy a hot tub late at night. Parties can go on until the wee hours of the morning when it is hosted at the home of a hot tub owner rather than an expensive resort.
A hot tub is ready to soothe sore muscles immediately, rather than waiting to get to a club or hotel when pain strikes. Best of all, there’s no planning required to enjoy a hot tub at home no matter what the need, occasion or desire.
Affordable and Easy Maintenance
Unlike bigger pools, hot tubs are easy to buy, install quickly without big messes and most of all, are easy to maintain. In general, a hot tub only needs to be drained and cleaned about every 3-6 months depending on use.
Regular filter care is a good way to extend the cleaning time, and a weekly spray of a cleaner with a quick rinse will make cleaning faster and easier.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call.
When cold and flu season hit, it’s all we can do to avoid crowds, stay home and hunker down until spring. Unless you have a life, which most of us do. Unfortunately, getting sick is just part of life, and there isn’t much we can do to protect ourselves. Or is there?
Here are some excellent tips and how you may be able to fight illness by relaxing in a sauna at home.
Heat Helps the Body Produces White Blood Cells
Relaxing in the high heat of the sauna feels sensational on the skin. But it also does some amazing thing under the skin too. As heat penetrates deep into the body, the heart responds by producing white blood cells more rapidly. These are the body’s warriors – the cells that help to fight illness and kill viruses. Sit back, relax and let an army of white blood cells take control.
Relieve Sinus Congestion
Already sick? Whether it’s a cold or seasonal allergies, sinus pressure is tough to handle. Luckily, pain and discomfort can be a thing of the past with a few minutes of sauna bathing. Steam works to clear unwanted congestion, leaving you feeling better in no time. For even more relief, consider adding eucalyptus to the water.
Heat Bathing for All-Natural Relief
Like mom’s chicken soup, some illness busting strategies stand the test of time because they work. Heat bathing is an all-natural solution to promote health and wellness that has been used for thousands of years. Elevated heat increases blood circulation, which helps distribute oxygen and nutrients to the organs. In addition, toxins and bacteria that can create illness are flushed form the skin through a deep, healthy and invigorating sweat.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: https://hotspringgreen.com/all-guides/.
It is important to get regular exercise, but in today’s busy life, that isn’t always as easy as it sounds. Having a swim spa at home gives you and your family all of the benefits of great exercise resources and all of the luxury of a spa-like hot tub in one easy to install system.
Here are three ways a swim spa can help you get a healthier lifestyle.
All-Around Activity Center in a Small Space
Having a swim spa in the backyard gives you round-the-clock access to a powerful piece of exercise equipment. You can swim laps without stopping thanks to the strong swim current technology that keeps you in place as you move through any stroke. There are treadmills to give you all of the benefits of walking or jogging without the bone-jarring impact of feet on concrete or asphalt.
Additional equipment like rowing stations, aerobic hand bars or water dumbbells let you perform all of the common aerobic exercises that you would on land, but in the water with the additional water resistance giving you a more powerful workout.
Physical Therapy for Joint Pain, Muscle Strain and Injury
For people who regularly deal with sprains, injuries or painful illnesses such as arthritis or fibromyalgia, a swim spa is a vital piece of home therapy equipment. The soothing warm water relaxes muscles, but also improves blood circulation, bringing oxygen rich blood to vital organs, the skin for a healthy glow, and to injuries for faster healing. The strategically placed massage jets work tensions, knots and stiffness out of joints and muscles, giving quick relief to painful injuries or illnesses.
Better Mental, Emotional and Physical Health
Both the soothing water and the powerful jet massage are also great for washing away the day’s stress and tension. The worst stress isn’t the big, shocking events that may occur now and then, it’s the little things that happen all the time, every day. Stress is everywhere, but your swim spa with it’s relaxing, invigorating and soothing hot tub is waiting to wash all of it away every night, or any time of the day.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Burnsville.
Chronic back pain affects millions of people each year, keeping them from being happy and productive.
Rather than feel frustrated, consider how a massaging soak in a hot tub may be used to ease chronic back pain.
Release Endorphins for Mind and Body Comfort
A relaxing dip in the hot tub with massaging jets releases the same mood-boosting endorphins athletes enjoy. So soak away the anxiety and tension that lead to worsened chronic back pain and get back to the life you love!
Restful Sleep Stops Chronic Pain Cycles
A relaxed hot tub soak may prevent restless nights. Heated water relaxes tense, achy muscles, while raising body temperatures. When the soak is over the body cools itself as temperatures drop, paving the way for comfortable, deep sleep.
Hydrotherapy Delivers Long-Term Pain Control
Hot tub heat increases blood flow in muscles and joints, while massage releases pain-blocking endorphins for fast-acting, deep relief. And buoyancy relieves pressure on the spine and joints for long-term chronic pain management.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
Whether you’ve put in years of hard work or you suffer with new aches and pains, the golden years are yours to relax and celebrate your accomplishments. As you approach the next phase of life, keep the good times rolling by banishing pain.
Here are three ways to use a hot tub to enjoy an active social life with friends and family.
Massage Away Discomfort
Retirement often comes with aches and pains. Don’t let discomfort slow you down. Beat achy joints and muscles with a personal hot tub massage. Powerful jet streams can target painful areas with warm rotating or standard stream pressure. Warm water massage increases circulation, delivering healing nutrients to painful areas. And, endorphins release in your body for calming, fast-acting pain relief.
Stay Connected with Friends
Without going to work on a daily basis, it’s more important than ever to be proactive about your social life. Reconnect with friends with a hot tub party. Make it extra fun with themes. Bring the beach home with a seafood barbecue, umbrellas, and Tiki torches. Or, use your Bluetooth surround sound speakers to play upbeat music as part of a hot tub bash.
Connect with Family
A hot tub offers fun for the whole family. Disconnect from all digital devices to reconnect with the ones you care about most. Bring out the pool noodles and beach balls for the kids. Adjust the water temperature to offer massages for all age groups. Add scents and music for themed holiday parties and grill to make it a memorable meal. The spa is the perfect family-friendly environment for playing games as part of an afternoon of fun.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
Stand on your feet for work? If you have more than average foot pain, here’s some great news. Using a hot tub can help relieve pain in the feet, quickly, safely and without medication.
Here’s how to use a hot tub for relief.
Reduce Pressure on Sore Feet
The feet feel pressure and stress from the weight of your body. But, slip into the buoyant water of a hot tub and something magical happens. With body weight reduced, the feet are free to relax, without tension or strain.
Experience a Customized Foot Massage
Modern spas are equipped with high-powered jets that push massaging water at all areas of the body. Soothe achy feet at the end of the day or wake up stiff foot muscles in the morning before heading out with an incredible foot massage.
Soothe, Relax and Comfort
A quick 20-minute soak is all you need to rejuvenate and revitalize tired, overworked feet. Hydrotherapy targets all areas of the body for a complete escape. With continued use, the hot tub soothes and relieves foot pain for a healthier, happier you.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at ☎ 503-427-2150 or go to: https://oregonhottub.com/.
Chronic back pain affects millions of people each year, keeping them from being happy and productive. Rather than feel frustrated, consider how a massaging soak in a hot tub may be used to ease chronic back pain.
Release Endorphins for Mind and Body Comfort
A relaxing dip in the hot tub with massaging jets releases the same mood-boosting endorphins athletes enjoy. So, soak away the anxiety and tension that may lead to worsened chronic back pain and get back to the life you love!
Restful Sleep Stops Chronic Pain Cycles
A relaxed hot tub soak may prevent restless nights. Heated water relaxes tense, achy muscles, while raising body temperatures. When the soak is over the body cools itself as temperatures drop, paving the way for comfortable, deep sleep.
Hydrotherapy Delivers Long-Term Pain Control
Hot tub heat increases blood flow in muscles and joints, while massage releases pain-blocking endorphins for fast-acting, deep relief. And buoyancy relieves pressure on the spine and joints for long-term chronic pain management.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
Migraine headaches often begin from tense muscles in the back and neck. As they tighten, they create pain, followed by nausea and light sensitivity. Why turn to pain relievers when there’s a better way?
Here’s how soaking in a hot tub may help relieve pain from migraine headaches.
Loosen Tight Muscles
Customizable hot tub jets push streams of heated water at the neck, reducing strain and relieving pain. Powerful jets target muscle groups, working out painful knots and loosening stiff, strained neck muscles.
Release Endorphins to Stop Muscle Tensing
A hot tub soak releases endorphins that work with your brain’s pain receptors to dull the feeling of pain. Relaxation is followed by a sense of euphoria, or happy state that stays with you throughout the day.
Temperature Therapy May Shorten Migraines
A safe, all natural therapy, the hot tub is the perfect tool for relieving pain from the comfort of home. Soaking in the hot tub for 5 minutes, then applying a cold compress to your forehead or neck may help relieve migraine pain.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at ☎ 503-643-5002 or go to: https://oregonhottub.com/.
Aging is natural, and a normal part of everyone’s life. But that doesn’t mean we don’t seek out solutions to reverse the effects of aging. With increased energy, improved sleep and a positive outlook as goals, here’s how using a hot tub a few times a week may help you feel younger.
Massage Away Skin-Aging Stress
We’ve all seen the look – a worn, tired appearance magnified by wrinkles and a drained complexion. Increased stress has a way of affecting how we look.
Using a hot tub with massaging jets is a fast, all-natural way to manage elevated stress. Sit back, relax and let the hot, massaging water work out kinks, ease pressure and relieve pain in the neck, shoulders and low back.
Get the Best Sleep Ever
Deep, restful sleep gives the body the chance to repair and restore from a busy day of work or play. Just twenty minutes before bed can ease the muscles and joints into a relaxed state – perfect for easing into sleep. Over time, improved sleep will begin to show through increased energy, improved mood and enhanced mental performance.
Rejuvenate the Mind
When we’re preoccupied with job responsibilities, unfulfilled tasks or just a replay of a hectic day, relaxation is almost impossible. Luckily, slipping into warm, massaging water helps relieve physical stress, but also rejuvenates a tired mind. A soothing soak is an easy, convenient way to reap the benefits of hydro-massage from home.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
Looking for a new swim spa is an exciting time for families. A swim spa in the backyard is a great way to expand the living area into the backyard and provide a healthy lifestyle for everyone in the home.
Here are three important ways to choose a swim spa.
Go Out and Shop
When selecting dealers to visit, be sure to choose a dealer that has models available for customers to try. Make sure you bring a suit and a towel and plan enough time to actually give each swim spa model a complete tryout.
Get in and actually swim against the current of the models you are interested in. See how each one works, and test optional equipment such as treadmills and rowing equipment.
Talk to Salespeople
The swim spa store you choose should have knowledgeable salespeople who are willing to take the time to answer all of your questions. If you can’t get the salespeople to work with you, how can you expect to get good service after the sale from the dealer?
You need to know that your satisfaction is important to the swim spa dealer that you choose, and that they will be available to help you care for your swim spa once it is installed.
Choose Models with a Proven Track Record
There are many makes of swim spas, but only the best manufacturers and dealers offer long-term service and good warranties. Find out what the swim spa’s warranty covers, and how long it lasts.
Find out how long they have been in business and check their online reviews to see what current customers have to say about the company and the models they purchased.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
Swim spas offer today’s homeowner a unique way to get all of the benefits of aquatic exercise in a fraction of the space used by traditional pools. Not only are swim spas great space-savers, they also require much less maintenance and the additional options of hot tub features for relaxation, fun and pain relief.
Once the workout is over, your swim spa offers spa-like luxury right in the backyard, and the soothing heat and powerful jets help you heal from a workout and soothe tension and pain.
Here are three great uses for a swim spa in the backyard.
Swimming for the Ultimate Fitness Exercise in the Swim Spa
Swim spas use unique technology of hydro-currents to push against you as you swim into the stream of water. There is plenty of room in the swim spa to complete any of the traditional swim strokes including freestyle, backstroke, breaststroke and even butterfly. Swimming is low impact but it gives you the perfect all-around exercise.
It not only offers heart and lung building aerobic benefits but strengthens muscles and increases endurance. The beauty of a swim spa is that by swimming in place there’s no stopping at the ends of the pool, so you can you can build up to where you can keep going for an entire workout without taking breaks.
Running Jogging and Walking in Your Swim Spa
Walking, jogging and running are fabulous exercises for the heart and lungs and build up endurance and strength. However, all three can be hard on joints and muscles due to the pounding jolts when your feet hit the pavement. This can make even walking difficult for people dealing with injuries, illnesses or the effects of aging.
But walking, jogging and running in a lap pool on an underwater treadmill is low impact, and won’t cause joint injuries or pain like doing them on pavement will. Swim spas with underwater treadmills offer good entry-level walking. For a more powerful workout, start up the swim current jets and walk, jog or run against the current to produce a heart pounding, muscle building workout.
Resistance Training and Core Exercises with the Added Benefit of Water Resistance
Doing aerobic exercises in the water of the swim spa provides added water resistance for a more efficient workout. The swim spa’s current can also provide added resistance to workouts using grab bars on the side of the spa to push and pull against. For exceptional core workouts, do ab exercises against the current of the swim spa. Doing crunches while holding the side bars can help build the ab muscles.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a Swim Spa to help improve their overall health and well-being, Backyard Retreat is providing free test soaks at our 2 showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
