Joint health is important for longevity, doesn’t need to be complicated, and can be as simple as staying in motion. Why not use water to ease the process?
Here are three ways a swim spa can help keep extra pounds at bay, relieve aches and pains and rejuvenate joints from the inside out.
Stress Free Exercise
Movement of any kind is a smart way to ensure joints stay agile. But not everyone can move freely without pain. Here’s where the swim spa can help. Whether you choose to swim a few laps, stretch gently in place or use resistance bands for toning and shaping, exercise in the swim spa is stress free and easy.
Swim Daily for Easy Weight Maintenance
If you carry excess weight, losing even a few pounds can dramatically decrease the pressure you place on your joints, easing pain and increasing joint health. With an adjustable current for swimming in place, the swim spa makes it easy to take a daily swim, helping to maintain a healthy body weight, all from the comfort of home.
Promote Joint Flexibility with Heated Massage
The modern swim spa can be equipped to swim laps on one end, and relax with soothing hydrotherapy at the other. An easy pain relief solution plus a complete aquatic gym, the swim spa delivers unmatched versatility.
So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
If you’re looking to add something spectacular to your daily routine, have you considered an at home hot tub? More than a luxury item reserved for fancy health clubs, the right spa can enhance your life on a variety of levels.
Here are three reasons why the modern hot tub is the perfect at home retreat.
A Fun Way to Entertain
If spending time outdoors under the stars sounds like fun, then a hot tub at home may be the perfect investment. Plan a backyard party for friends and family, and create an exciting focal point with an amazing hot tub. Before the sun sets, enjoy a great meal on the grill, followed by a relaxing dip in the family spa. A unique way to entertain, a hot tub at home makes it simple to keep friends and family smiling all year long.
A Staycation Staple
Not everyone has the budget to plan a costly vacation. And that’s okay when there’s a hot tub at home. Adventurous families spend quality time together easily without leaving home. A fantastic spa puts luxury just a few steps away with personalized massage and the same distraction free environment of a lavish vacation. The perfect at home family retreat, a hot tub in the backyard or on a deck is the answer to staying connected with the ones you love.
On-demand Pain Relief
For many of us, aches and pains are nothing more than a minor setback. With heat, massage and water, a hot tub delivers on-demand hydrotherapy for instant, long lasting relief. Massaging water directed at sore muscles and joints keeps arthritis pain at bay, calms a nagging back and relieves a variety of chronic muscle and joint pain rapidly.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: https://BakerPool.com.
You probably already know about the incredible health benefits from regular hot tub soaking. But, did you know there are other, even more exciting benefits to be gained? It’s true. A relaxing twenty-minute soak can impact weight loss, help with diabetes, and more.
Here are 3 amazing benefits of hot tubbing.
Banish Insomnia for Good
One of the best advantages to using a hot tub at home is the ability to go to bed and sleep the entire night through. Millions of people toss and turn, robbing themselves of healthy, necessary sleep. Not with a hot tub! Take a relaxing soak 90 minutes before bed and allow personalized massage to soothe muscles deep at the core. In less than ten minutes, body and mind will be relaxed, calm and in perfect shape to drift off effortlessly.
Jumpstart Weight Loss Efforts
Struggling to lose those last few pounds? Believe it or not, regular hot tub use can actually help you get past the dreaded weight loss plateau. Submerging the body into very hot water causes the heart to beat faster, which burns more calories than sitting on the couch. You probably will not lose 20 pounds overnight, but when combined wit a healthy diet and regular exercise, the hot tub can boost your fitness efforts.
Better Control Diabetes Symptoms
Sitting in a hot tub may help you fight off symptoms of Type 2 Diabetes more effectively. It has to do with consistent, high heat. Soaking even for just a few minutes warms the body for an improved uptake of insulin. A relaxing dip in the family hot tub also increases blood flow, which contributes to more effective control of blood sugar.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at ☎ 712-792-3376.
Baker Pool & Spa, a St. Louis new and used hot tub and portable spa dealer in the greater St. Louis area publishes 3 Ways to Communicate More Efficiently.
“Communication is a vital tool in business and equally important in developing a strong relationship in any area of life. As Effective Communication Month happens this month, take the time to think about ways to develop better correspondence skills to improve business, personal and social interactions,” said John McCormick of Baker Pool & Spa.
Here are three ways to communicate more efficiently.
Provide a Comfortable Place for Effective Communication
The place people choose to talk about events of the day, problems or even happy memories makes a difference in how those things are conveyed. Talking in a hectic place, whether at work or at home, can make it difficult to pay attention to what is being talked about, understand the conversation and absorb meanings.
Creating a positive place that is soothing and peaceful to have conversations is the best way to ensure that communications will be taken seriously and well. Adding a hot tub to the backyard or on a patio is a great way to accomplish that goal, and much more.
A portable spa is easy to set up, efficient to operate and a powerful tool for health and well-being as well as a popular method of creating a space that is soothing, peaceful and enjoyable for all members of the family. A hot tub’s naturally luxurious atmosphere calms nerves in even the most heated discussion. It also offers parents a place to have difficult conversations with teens in a way that is relaxing and tension-free.
Listening is the Number One Communication Tool
In order to have conversations and ideas absorbed and taken seriously, people also need to realize that communication is a two-way street. The best tool for good communication is strong listening skills. Pay attention to what others are saying during the conversation. It helps propel the discussion forward and address all areas of need. It also gives people feedback on their own position in the discussion, and a way to guide the outcome in a positive manner.
Consider the Impact
While voicing an opinion during a conversation, people will do best if they first take a moment to think about the words they are using, and what impact they will have. Using trigger words that they know will incite, rather than inform, will only create hostility where the intent is to bring together.
To encourage people to check out the benefits of owning their own hot tub, Baker Pool & Spa will be providing free test soaks for local residents all month long. They do recommend, however, that people wanting to schedule their free 30-minute soak call the company ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: https://BakerPool.com.
Aches and pains are nothing new. And while many of us may turn to prescription drugs or over the counter aids for relief, there’s a better, more natural way to feel better.
Here’s how to relieve pain naturally and safely in the sauna.
Infrared Heat is Key
Applying heat to sore muscles and joints results in immediate relief, but, what about larger muscle groups, like the back? A heating pad simply won’t do. Step into a home sauna and relief is immediate and long lasting, leaving you pain free.
Relax the Body and Increase Blood Circulation
How effectively blood runs through your body is a sign for how you feel. Improve your circulation—and you banish pain. Heat bathing in the sauna increases blood circulation naturally, sending nutrient-rich blood to all parts of the body for faster muscle recovery and much needed relief.
Reduce Inflammation, Reduce Pain
Decreasing inflamed muscles and joints is a quick way to relieve pain naturally. Just a few minutes in a home sauna is enough to encourage faster production of white blood cells, reducing inflammation and swelling. In seconds, inflamed joints relax, so you can too.
So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at ☎ 515-270-8702 or visit our website at: https://hotspringgreen.com/all-guides/.
Have you heard about the amazing benefits of a swim spa? With an adjustable current for lap swimming, easy aquatic exercise and more, this versatile machine is delighting everyone.
Here are three reasons why the swim spa is a smart investment.
Everyday Health and Well Being
Finding time to workout can be complicated. When there’s a swim spa at home, exercise is no longer a chore, but something to do that’s fun and entertaining. Swim laps, strengthen and tone the muscles with resistance bands, or play with the kids.
Versatile Family Fun
Kids today need a variety of activities to hold their attention. With your own swim spa, turn the current up for exciting boogie boarding or splashing in the waves, or turn the current down for a relaxing dip with the grandparents. With amazing versatility, the swim spa can be fast paced and high energy, or slow and relaxed—the perfect experience for all.
Aquatic Therapy From Home
The modern swim spa can be equipped with hot tub spa features, like massaging jets, and warm water. It is the perfect environment for relieving pain, increasing flexibility and improving range of motion; a daily dip in the swim spa is a safe, all natural way to feel better fast.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
“Many people can’t afford to take the time off from work and the one-time expense of all that’s involved for a nice family vacation,” says Sean Schaben, Co-Owner of Hot Spring Spas of Des Moines. That’s why many families are instead opting to create a luxury resort at home with a hot tub in the backyard.
It’s simple, and it is a gift to the family that will keep on giving for many years to come. Here are just a few ways to create a staycation at home this year.
Don’t Forget the Luxurious Amenities
To truly make the backyard hot tub feel like a 5-star resort, make sure there are plenty of big, thick, fluffy towels (preferably dryer warmed for that extra pampering anyone would expect from an extravagant resort). Place the towels easily within reach for all friends and family, and have enough thick, comfortable robes for all as well.
Relieve Soreness, Aches and Pains with the Hot Tub
Any good vacation is likely to have a lot of activities that cause strain and pain. When spending the holidays at home on a staycation, going gift shopping, cooking and cleaning may still be a big part of the daily activities, but with a personal spa on the porch, people can soothe the aches and pains quickly and easily just by slipping into the temperature-controlled water and turning on the powerful massage jets. Add a built-in stereo for pipped in music that will soothe the soul as the hydro-therapeutic water soothes the muscles and joints.
Make the Surroundings Luxurious for the Total Effect
Hot tubs are a luxurious atmosphere to any outdoor entertainment area, but people can create an even more opulent effect by stringing lights around the yard. If the hot tub has a water feature, keep it going. Waterfalls, jets and bubblers create a fun, festive atmosphere that is also relaxing and calming. The best part about a hot tub staycation is that everyone can enjoy it, including visiting relatives and friends that stop by.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 712-792-3376 or visit the company website for more information at https://hotspringgreen.com/.
You’re not alone if you are tossing and turning at night. Insomnia and related sleep problems are a reality for millions. Luckily, there is a safe alternative to using medicine.
Here are 3 ways to use a hot tub to get the sleep you deserve.
Relax and Calm the Mind
A hot tub at home makes it easy to transition from work to home—the key to relaxing the mind in preparation for a great night’s sleep. Just a quick dip is all you need to loosen a tight neck, relax tense shoulders so you can slip off to sleep peacefully.
Massage Away Aches and Pains
Hot tubs are known for delivering customized hydromassage—the healthy answer to a variety of aches and pains. With powerful jets targeting where it hurts, pain doesn’t stand a chance.
Heated Water Triggers Sleep
There’s actually science behind why using a hot tub promotes deep sleep. Soaking raises core body temperature, which signals the brain that sleep is near. Use your hot tub 30 minutes before bed, and that temperature spike makes it easier and faster to fall asleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.
Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater Phoenix Arizona area publishes 3 Important Ways to Improve Communication.
“Without good communication, misunderstandings and trouble are bound to occur,” says Melinda Dalacas, manager of Southwest Spas and Pools.
June is Effective Communication Month, a time to discover better ways to talk to friends, family and business associates and create a better and healthier life. Here are the three top ways to improve communication.
Where People Talk is as Important as What They Talk About
Regardless of what the topic of conversation is, the place is as important, in many ways, as the words. When people talk about anything of importance and there is a lot of commotion in the background, they are less likely to pay attention.
People can make a fun and enjoyable conversation area in their own homes with a portable spa. Hot tubs are naturally relaxing, they are fun for friends and family of all ages, and they are an attractive gathering spot. This makes it easy to start up conversations of even the most difficult nature without tension and anxiety creeping in to spoil the mood. Set the hot tub to an enjoyable temperature so long, relaxed soaking is easy, and let the ambiance create the perfect setting for heart-felt conversations that strengthen relationships for life.
Helpful or Interesting Information is a Great Communication Starter
Not sure what to talk about? Regardless of whether the tone of the conversation is jovial or serious, sometimes it is difficult to start up a conversation, even with the closest of friends and loved ones. When a conversation is needed to straighten out a problem it can be helpful to start out with a subject of conversation that is close in relation to the topic at hand. Bringing up interesting new facts, or obscure old ones, can break the ice and start up the conversation that becomes a segue into the desired area.
Deeds Follow Words
Don’t forget that no matter how well intended words are during a conversation, if actions don’t follow through with the thoughts expressed, they mean very little. That not only destroys the effects of a conversation after-the-fact but makes it more difficult for others to accept what is said in the future. Before making any promises or declarations during a conversation, think about what the statements will mean in the future, and if it is something that can actually be carried out.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
Living with arthritis can be stressful, and relief often requires a long-term strategy. While traditional exercise and medication play a role, many people turn to the modern swim spa for long lasting relief.
With adjustable current, warm water and massaging jets, here’s how to benefit from natural arthritis pain relief in the swim spa.
Strengthen Damaged Joints Safely
Health care practitioners promote the benefits of aquatic therapy for reducing pain and discomfort associated with chronic arthritis. Strengthening the affected joints eases pain, and can prevent further damage. Use the natural resistance of water or equip your swim spa with resistance bands to increase muscle mass in a stress free environment. Unlike weight training on land, water cushions and supports the joints as you move, for a safe, pain free workout.
Relieve Pressure and Daily Strain
Water is naturally buoyant, meaning the instant you submerge your body, pressure and strain decrease. A few relaxing minutes of floating in the swim spa relieves pressure, making movement more comfortable and easier. Light cardiovascular exercise or gentle stretching in the water is a smart way to increase flexibility and improve range of motion naturally. Over time, the benefits of using the swim spa continue, even out of the water, for a happier, healthier you.
Massage to Reduce Aches and Pains
The best swim spas offer a dual benefit: adjustable swim current at one end, and a soothing hot tub spa at the other. When inflamed joints create pain and discomfort, focused massage can help instantly. With high-powered jets and heated water, soaking in the swim spa targets sore joints, reducing pain on contact. The perfect anytime retreat, a quick few minutes relaxing in the swim spa each day can reduce inflammation, providing hours of satisfying relief.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
Swimming is a smart and fun way to maintain a healthy body weight, build lean muscle and keep a strong heart. Why not enjoy your very own swimming machine from the comfort of home.
Here are three ways a swim spa makes it easy to stay healthy and strong.
Tone and Condition with a Daily Swim
Swimming laps is an allover cardiovascular workout, which helps shed excess weight, while toning and shaping the muscles. As an added benefit, water is buoyant, so it supports and cushions the joints for pain free movement.
Exercise on Your Time
Forget about traveling in nasty weather, dealing with parking or traffic—a swim spa on the deck or patio means you can swim and engage in aquatic exercise without home. And, with indoor access, you can get your daily swim even with snow on the ground!
Increase Energy and Stamina
Regular swim spa use has been shown to increase energy and stamina in people who maximize not only aquatic exercise, but also, hydrotherapy. A swim spa is a healthy lifestyle choice and the key to helping you combat the signs of aging while looking and feeling great.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Arizona Hot Tub is providing free swim spa test soaks. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
Hot Tub and Swim Spa Dealer Serving the Greater Phoenix Ares Shares Important Tips for First Time Portable Spa Buyers.
“Buying a hot tub seems like a simple thing. They all have basic hot tub features like thermostats and jets, but that’s about where the similarity ends,” says Melinda Dalacas, manager of Southwest Spas and Pools. Just looking for the perfect model and style of hot tub however isn’t enough to ensure buyers are getting the features they need and have a smooth installation process.
Here are three tips for buying a hot tub to make the process more enjoyable and stress free.
Where Will the Hot Tub be Located?
Hot tubs themselves are actually not that heavy. The internal shell is typically a lightweight polymer or fiberglass, and the cabinetry is made of faux wood panels to be easy to care for and look luxurious. That makes for a very portable spa that can be easily moved to a new area if desired, or even to a new home when necessary. However, once water is added, a hot tub is a heavy piece of equipment, and not easy to move.
Before the new hot tub arrives, buyers should make sure the area is well prepared for hot tub placement. The best surface is a concrete pad or reinforced wood deck. Want to place it on the ground? Make sure the ground is well prepared and level.. It’s also a good idea to check with the local zoning board to see if there are any restrictions on hot tubs in your city or town.
Choose the Right Size for Your Needs
Live alone, have friends over regularly, or have a large family at home? These things will come into play in the type and size of hot tub that will work best. While it’s generally true that “no one regrets buying the biggest hot tub they can,” bigger tubs will cost more to operate and take up more space.
Make Sure to Cover All the Bases
Buying a portable spa is exciting, and it’s easy to forget the little things. Always look for a quality cover that is easy to remove, a matching step to make getting in and out easier, and a good warranty so there is less to worry about.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
If you’re thinking about adding a luxurious swimming pool to your home, and haven’t considered the alternatives, why not? Families, single professionals, even retirees are investing in swim spas over traditional swimming pools.
Here are three major differences between a swim spa and a pool.
Size, Cost and Availability
A swim spa is far smaller than a typical pool – even the above ground type. For homeowners with limited or restricted space, this one difference means swimming at home can be a reality. Some swim spa models or compact enough to place indoors, or on an enclosed porch for year-round use, despite the weather. Installing a pool can be costly, and requires significant money out-of-pocket to care for and maintain. With less water to worry about, installing, cleaning and even maintaining a swim spa is faster and less expensive than the average pool.
Customizable Current and Continuous Lap Swimming
Swimming is easy in both a swimming pool and a swim spa. But, here’s the main difference: you can’t customize a current in a swimming pool, and you will hi the wall at the end of each lap. With a swim spa, you never need to turn around. A continuous current allows for lap swimming is less space, without the inconvenience or distraction of having to be aware of the wall. For athletes looking to maximize performance, a customizable current is a great way to challenge the body during cardiovascular conditioning.
A Swim Spa Can Double as a Hot Tub
The most exciting difference between the swim spa and the pool is simple. Many swim spa models can double as a hot tub. With a split option, the best swim spas offer hydrotherapy and powerful jet massage at one end, and a nonstop current at the other. Ownership brings two lavish experiences in one—an exciting lap pool and a soothing hot tub spa in one incredible machine.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
When it comes to taking time out to relax, recharge and de-stress, most of us simply don’t have the time, energy or finances to plan a lavish vacation. Forget about scheduling a weekend get-a-way—have it all at a moments notice from the convenience of home.
Here’s how to enjoy some well-deserved rest and relaxation with a hot tub at home.
De-Stress with Personalized Massage
Nothing calms and relaxes quite like a soothing massage. While a trip to the masseuse once in a while is fantastic for easing stress, most of us can’t afford regular visits. With a hot tub at home, it’s easy to get the same benefits—without an appointment. Work out kinks and elevated stress from the neck, shoulders and back simply by relaxing in hot water. The easiest way to rejuvenate stiff, tight muscles, an at home spa delivers.
Relax in a Distraction Free Space
One of the challenges to modern life is finding space to clear your mind and take a mental break from the stressors of everyday. A hot tub offers a unique environment simply because it removes everyday distraction. Lounging in warm, massaging water promotes healthy conversation, without interruption from cell phones, video games or other electronic devices. Finally, a quiet space to relax and unwind with friends and family, that’s truly relaxing.
Ease Aches and Pains Without Medication
Whether you’re looking to ease the discomfort of arthritis, reduce back pain or simply pamper a tired, overworked body, a hot tub delivers. Hot water is naturally soothing, and reduces pain instantly. Add massage and the buoyancy of water to the experience and aches and pains don’t stand a chance. Hot tub hydrotherapy has been used for centuries to relieve a variety of pain—and for good reason—it works. Without having to rely on medication for relief, a hot tub at home offers a smart, practical solution.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.
More and more families today are exploring ways to have fun from home, while getting healthy. For some, swimming is the perfect solution. While a gorgeous in ground swimming pool is a fantastic choice, homeowners on a budget or those who live in confined spaces are typically out of luck. Finally, there’s a practical alternative to a costly in ground swimming pool at home.
With exciting features that appeal to mom, dad and the kids, here’s how a swim spa can benefit your family.
Swim, Play and Relax in One Machine
The kids love to splash in the water on warm days, but mom loves relaxing hydrotherapy that comes from lounging in a swirling spa. Good news! The modern swim spa can deliver both! An adjustable current offers swimming and wave play at one end, while powerful jets push streams of massaging water around in the other end. The best models even have dual temperature settings for a cool swim and a hot, relaxing experience, all from one incredible machine.
Aquatic Exercise for Overall Health
While the gym and traditional fitness centers offer a wide range of amenities to help you stay fit and trim, a swim spa packs the same benefits in one convenient, easy to use at home gym. Water is naturally buoyant, meaning strength building exercises that you do in the water deliver an extra punch from natural resistance. And, with water to support and cushion the body, exercise of any sort is safer and easier on the joints. Build muscle, shape and tone the legs and arms, and strengthen your cardiovascular system too with a few minutes a day in the swim spa.
Family Time Made Easy
The typical swim spa can be placed indoors or out, giving your family year round access to fun and entertainment. Grab some inner tubes and turn the adjustable current up high for an exciting time in the waves, turn it down low for younger children just starting out or play some fun water games together. Relax with a teen in the hot tub side of your swim spa and let customized massage create the perfect environment to share stories, laugh and catch up.
So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
Optimizing health with deep, peaceful sleep begins and ends with the right lifestyle choices. A dip in the family hot tub along with a few commonsense strategies can promote sleep, making it easier to look and feel your best. Ready to get a good night’s rest by lounging in the spa?
Here’s how hot tub hydrotherapy can lead to improved sleep.
The Role of Sleep in Health and Wellness
We’ve been told for centuries how important sleep is for health, but why? Mostly because the body works to repair itself as we rest, delivering oxygen and nutrients to the skin and other organs. Unfortunately, not everyone sleeps soundly, and over time, inadequate sleep can lead to decreased productivity, weight gain, and even heart problems. The good news is, restful sleep on a regular basis is one of the best things you can do for optimal health.
Hot Tub Hydrotherapy
The family hot tub is more than a fun meeting place to share laughs and conversations with friends. In fact, it’s an amazing tool for promoting a deep, revitalizing sleep. It has a lot to do with relaxation and how just a quick soak eases stress and relaxes the entire body. But it also prepares the body for a quick transition from awake to sleep. High heat raises core body temperature, but the quick decrease when you get out triggers the brain that sleep is near. Twenty minutes before bed is all it takes to promote a great night’s rest.
A Hot Tub for Health
Sleeping better is only one of the amazing benefits from regular hot tub use. Spending a few relaxing moments in the spa can also ease a variety of aches and pains, reduce arthritis and chronic back pain symptoms, ease stress and even strengthen relationships. So much good can come form a dip in the spa, it’s easy to see why so many people have chosen to make an at home hot tub part of a healthy lifestyle.
So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
“With graduations, weddings and other warm weather holidays coming, this time of year is normally packed with reunions,” says Randall Long, from Hot Spring Spas of Minneapolis. Adding a hot tub to the backyard is a great way to the control stress and chaos and make new memories that will last a lifetime.
Here are three ways to offer entertainment for the whole family in a hot tub:
Watch Favorite Family Movies in the Hot Tub
Most families have one or two movies they’ve traditionally watched together. Family reunions are the perfect time to play them, relive good memories, and make new ones. Stream video on your all-weather HD hot tub monitor. Make some popcorn or, if it’s cold, some hot cider or chocolate. Keep the water temperature kid-safe, dim the lights, and press play.
Host a Barbecue with Your Hot Tub
Even as the nights get crisper, an afternoon barbecue is a great way to bring together food and entertainment the whole family will love. Fire up the grill and offer hot dogs and hamburgers. Make the hot tub the centerpiece of the event. Watch the family team’s baseball or football game on the all-weather TV monitor. Make some popcorn and let the hot tub’s warm, bubbly water keep the whole family warm and relaxed through the game.
Entertain the Kids in a Hot Tub
Family reunions can be chaotic with kids home from school and nieces, nephews, and grandkids visiting from all over. Keep the fun under control with a contained kid-friendly event in the hot tub. Lower the hot tub’s water temperature, throw in some pool noodles, slip arm floaties on the littlest ones, turn on the fountain, and set the lighting to cycle through colors. Then, take turns supervising so the adults can have some adult time.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or visit the company website for more information at https://hotspringgreen.com/hot-tub-dealer-minneapolis-portable-spas-sale-mn/.
Swimming is a fantastic activity for toning and shaping the body, improving cardiovascular fitness and even keeping excess pounds at bay. Yet few of us can make it to the community pool or local gym enough to reap the benefits of a daily swim. Luckily, there’s an easier way.
Here’s how to bring out your inner athlete with a swim spa at home.
Add Resistance Bands for Easy Muscle Strengthening – Adding strength training to a workout routine is a smart way to keep the body strong and lean. Particularly as we age, toning and strengthening the body decreases risk of injury from a slip and fall, improves flexibility and stamina. A swim spa can double as an aquatic fitness center easily just by adding resistance bands at both ends. Stretch and move easily in water while building lean muscle right from the comfort of home.
Swim Laps for Improved Heart Health – A strong, healthy heart is the key to a long, energetic life. Swimming is one of the best activities for heart health, improving endurance and promoting a strong cardiovascular system. With a continuous, never ending current, the swim spa lets you swim uninterrupted. You never hit the wall and you never need to turn around.
Improve Flexibility, Range of Motion – Water is buoyant, making it the perfect environment for moving injured, sore joints without pain. For people suffering from chronic joint conditions, using a swim spa to move the body can ease stiffness, improve flexibility and range of motion. With regular use, the swim spa can increase physical performance and help reduce even the worst joint pain.
So Go Ahead, Take a Swim, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
